I've been doing NAD+ injections on and off for about 8 months. Recently back on again. I've noticed heart fluttering and a short term increase in anxiety for about an hour or two after the injection (40 mg), but then really deep sleeps and naps on days I take it.

@Hayley Foster I don't think it makes me tired. It's just the initial 1-2 hours is a little uncomfortable, but overall I do feel more productive on days I inject. I wear an Oura ring but not as much as I should. Haven't noticed anything particular in terms of Oura ring changes after NAD+. That said, I don't wear or pay attention to the Oura ring as much as I should. The main thing I use the Oura ring for is for tracking my walking steps.

I'm not a fan of the term because but the community is large and I think we're stuck with it that term. A lot of "biohacks" have real science behind them and are not "hacks" at all but just shortcuts for things we should be doing anyway, red light therapy --> sun exposure grounding --> walking outside on the beach magnesium supplements --> eating lots of green veggies