In class I have heard many times "it's all kenjutsu." When I first started that didn't really make sense, I mean in basic terms, kenjutsu is the art of Japanese swordsmanship. Over time I started thinking how our principles of posture, relaxation and breathing can be applied in our everyday lives. For example when cleaning snow off my car I focused on using my hips to move my arm. When driving I think about my posture and when traffic is crazy good time to practice breathing and relaxation. 🙂 What are your thoughts about the phrase "it's all kenjutsu" ?