Have you ever felt the paradox of checking off every single milestone on your to-do list, yet internally, you never quite arrive? In a culture that constantly demands forward-projection, our nervous systems are tightly wound in a loop of endless activity. We collect data, process stimuli, and plan the next horizon before the current experience has even had a chance to settle. This continuous acceleration creates a specific kind of exhaustion, which stems from a total loss of internal orientation. For a nervous system shaped by traumatic experiences, this chronic high-alert state is a deep survival strategy that keeps the body trapped in permanent sympathetic tension. The modern lifestyle functions as a restrictive trap across all areas of our lives, keeping the body in permanent sympathetic tension and cutting us off from our natural rhythms. The summer solstice offers a timeless psychophysiological fixpoint to interrupt this cycle. The word solstice, or solstitium, translates to "sun standing still," marking the precise moment the sun reaches its absolute zenith and halts its movement before changing direction. This astronomical phenomenon lasts for three full days, during which the sun appears to hover at the exact same height in the sky. Symbolically, these three days represent a dedicated cosmic window to let our achievements truly sink in, allowing the intensity of our experiences to echo, settle, and take root within our physical being before any outer movement resumes. Nature structures a deliberate phase of lingering, allowing what has grown to unfold and what has been achieved to stabilise. In trauma processing, this offers a gentle, spacious window for the nervous system to gradually notice that the immediate threat has passed, allowing the body to softly register a true sense of safety right down to the cellular level. This physical transition carries a far deeper significance that reaches far beyond a simple seasonal marker, serving as a profound template for human transformation. True stability clarifies itself when we grant the nervous system space to return to its natural baseline.

If you’re a coach creating a coaching program and you’ve got an idea for a resource you want to build, this one is for you 🥳 You already have the idea for your coaching resource: A workbook your clients can use between sessions. A guide that brings your method together. A toolkit that makes your program feel more complete. A client resource that helps people keep working through the transformation after the call ends. But then you sit down to create it... and suddenly, the idea ERUPTS into a hundred tiny decisions. 🤔 What should go on page one? 🤔 How should the sections flow? 🤔 What prompts will help your clients go deeper? 🤔 How should it look? 🤔 What should the design feel like? 🤔 Where will you find the time to pull it all together? 🤔 How much should you include? What started as a brilliant coaching idea becomes another half-started file sitting in your Canva account. And the frustrating part is that you know your clients would benefit from it. That’s where she steps in ☺️ Meet Miri, a psychologist and founder of the 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲 𝗥𝗼𝗼𝗺 where she creates bespoke, client-ready resources for coaches. You bring the coaching idea. She turn it into a professional workbook, guide, toolkit, journal, course companion, or client resource for your coaching program. This bespoke service is available inside the 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲 𝗥𝗼𝗼𝗺. Come and join us if you’re a coach building your program ☺️ There are lots of free resources to get you started too, including a free coaching workbook. 𝗝𝗢𝗜𝗡 𝗨𝗦 𝗛𝗘𝗥𝗘!! 🥳 @Miri Campbell

Quick question... How many of you are using Claude AI right now? And if you are, have you checked out 𝗖𝗹𝗮𝘂𝗱𝗲 𝗖𝗼𝗱𝗲 𝗖𝗹𝘂𝗯 yet? I joined yesterday because I wanted to see what all the fuss was about. While I do use AI to help create content and images, I'm getting much more interested in using AI to build systems, automate repetitive tasks, organize information, and save myself time in business and in mom life (who knew a family command center and a summer schedule for kids would be so dang helpful)! I like that Claude Code Club seems focused more on the building side of AI rather than getting stuck watching tutorial after tutorial or collecting prompts that I'll probably never use. I'm still very much in the "𝗽𝗼𝗸𝗲 𝗶𝘁 𝘄𝗶𝘁𝗵 𝗮 𝘀𝘁𝗶𝗰𝗸 𝗮𝗻𝗱 𝘀𝗲𝗲 𝘄𝗵𝗮𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝘀" phase and am now curious: 👉 Are you using Claude? 👉 Have you tried Claude Code? 👉 Have you joined Claude Code Club? 👉 What's the most useful thing you've actually built with AI so far? I'd love to hear what you're experimenting with (aka: what cool things are you building with it). We're collecting ideas, not links. 😉 Tell us what you're building!

You deserve to make money; you just have to look good first on screen. You just don't know how yet, but we're going to change that so come and learn. The Art of Going Live @Lion Fludd

This week's game is brought to you by Skool Homeroom and Pinterest Skool as we gear up for 𝗠𝗼𝗻𝗱𝗮𝘆'𝘀 𝗕𝗹𝗼𝗴 𝗢𝗦 𝟮.𝟬 discussion! Check the calendar for more details and where to register! Visibility starts with clarity. Before people can find you, click your link, join your community, read your blog, or follow your content, they need to understand what they're looking at. That's exactly what this game is designed to help you do. Last week's Billboard Edition generated some fantastic feedback, and quite a few members said they missed it, so we're bringing it back for another round this weekend! This time you can submit either: 🟢 Your billboard (graphic) 🟢 Your one-liner (elevator pitch) 🟢 Or both! 𝗡𝗼𝘁 𝘀𝘂𝗿𝗲 𝘄𝗵𝗮𝘁 𝗮 𝗼𝗻𝗲-𝗹𝗶𝗻𝗲𝗿 𝗶𝘀? Think one (maybe two) short sentences that make someone want to know more, 𝙣𝙤𝙩 𝙗𝙚𝙘𝙖𝙪𝙨𝙚 𝙩𝙝𝙚𝙮'𝙧𝙚 𝙘𝙤𝙣𝙛𝙪𝙨𝙚𝙙, but because they're curious! And your "billboard" can be: • Your Skool community card • Your website hero graphic • Your YouTube banner • A social media banner • A featured graphic you use to represent your business • Any visual that serves as your first impression If you're submitting a graphic that isn't your community billboard, please include a little context. Let us know where it lives and how people typically see it. For example: "This is my YouTube banner." "This is the hero section on my website." "This is my Skool community banner." That context helps members give more relevant feedback. 💡 If you have a Skool community, now is a great time to get your billboard working in your favor. With Skool continuing to increase visibility opportunities through Facebook, it's only a matter of time before they begin testing traffic from other sources too and your community card may be one of the first things people see before deciding whether to click!