Namaste 🙏. This is Veena from India 🇮🇳

The next level is about bringing more calm into your life.... Slowing down and releasing the belief that you need to do to be successful and instead focus on presence and being begin to bring calm into your values and identity... And realize that by the time you experience whatever it is you want in your life, it will feel normal This is why changing your inner self-image and subconscious identity is so powerful It's also what we're going to be doing next Wednesday july 15th in the free magnetic identity shift challenge there is still time to grab your spot here (It's free) https://identityshiftchallenge.com/ whose coming to the 3 day challenge next week? comment below!

Welcome to Mind and Heart Coherence Monday ✨ i’m bringing this practice back because it’s been deeply transformative for so many in our community each Monday, we come together to work with the same meditation, which strengthens the collective energy and helps anchor the practice for December, our focus is one of my favorites: the Ho’oponopono Meditation today’s intention is to gently heal anything within you that’s creating resistance or subconscious blocks. As we do this work, we begin to: ⚡ shift our energy and open our hearts ⚡ allow forgiveness to lead us into freedom ⚡ create real healing by focusing inward this meditation is especially powerful because forgiveness isn’t about others, it’s about freeing you if you’re new here, the intention behind Mind and Heart Coherence Mondays is to support consistency, accountability, and intentional living through meditation ✨ take some time today to do the meditation, then share your intention for this week in the comments below

2026 is the year of the regulated nervous system 2026 is the year of empowerment its the year you shift into the most magnetic YOU 2025 is the year you let go of your old beliefs and identity thats keeping you stuck in the past attracting the same type of people over and over again or blocking the deep connection from finally coming and staying in your life it all has to do with you energy and releasing subconscious patterns that's why this year I have put together something special for you! to celebrate my birthday....(which is today!) black Friday AND Thanksgiving... I am practically giving away ALL my courses and meditations! including The Shift Experience (my signature program) AND High Vibe 101! all lifetime access here! https://www.aaronsblackfridayspecial.com/2025-go this is the LAST year I do something like this btw usually I do a crazy sale like this for a few days each year... and have for the last 5 years... this will be the last tho and after this year I am moving more into live events and other things so if you've ever wanted processes that help you to attract love, abundance or to raise your vibration... this is the time :) anyways I want you all to know I appreciate you all and am grateful to have people like you a part of the work that I do we are all working on ourselves and I believe that impacts the collective consciousness in a powerful way if you are seeing this YOU are on the leading edge of consciousness and I'm grateful we in it together much love Aaron Doughty p.s I started Youtube during my Saturn return... and here I am its been a min since starting on Youtube years ago 😇

I made something for you today… If you’ve ever felt unseen… misunderstood… dismissed… If you’ve ever found yourself over-explaining, over-proving, over-giving — just to feel valid… This brand new meditation is for you! I made a free meditation on youtube to help you LET GO of needing validation and rewiring your nervous system to feel worthy! here is the new meditation! https://youtu.be/U9xZzVgZHMk Here’s the truth most people don’t want to admit: Feeling invalidated BLOCKS love and connection Not just mentally — in your body In your nervous system. In how you show up in relationships. In how much you let yourself receive. And the pattern doesn’t go away by “thinking differently” or telling yourself to be confident. It shifts when you feel safe enough to not need the validation anymore. That’s why I made this meditation. It’s designed to help you: - release the old pressure to earn love or approval - feel the version of you that’s already enough - let go of past memories where you were misunderstood - come back into your body, your power, your truth - finally relax that part of you that’s been on guard for years It’s simple. It’s powerful. And honestly — I wish I had this years ago! ➡️ Click here to listen to the “Let Go of needing Validation and feel worthy” meditation https://youtu.be/U9xZzVgZHMk Put on headphones. Lay down if you can. Let yourself go somewhere deeper with this one. You deserve to feel seen. you deserve to feel chosen. You deserve to feel safe in your own energy without needing anything from anyone. Let me know how this lands for you — I think this one’s going to shift a lot for people. Peace, Much love And Namaste Aaron Doughty p.s Tomorrow (Friday) I’ll be sending all waitlist members exclusive access to early bird pricing for my black Friday and birthday special! Includes every course and meditation I’ve ever made! and only people on the list will see it!