Tonight (5pm CST) we’re sitting down with the fabulous @Jenny Rader-Bakos, founder of Rooted & Wild! Chef Jen is bringing her plant-based magic into our space for a fun, relaxed live chat filled with food talk, helpful tips, plenty of personality, and absolutely no beef 😁 You may already know her from around this space, or perhaps you’ve chatted with her in the Healthy Halls of Skool. If not, this is the perfect chance to come along, meet her, hear her story, and discover what 𝗥𝗼𝗼𝘁𝗲𝗱 & 𝗪𝗶𝗹𝗱 is all about. Oh! And Chef Jen has a very special announcement to share with us today. 🤫👀 That’s all I’m saying... you’ll have to join us live to hear it directly from her!

Ever stood in front of your fridge with random bits and no idea what to make? So let's play a little game. Drop 2-3 ingredients you've got sitting in your fridge or cupboard right now (veg, meat, whatever) in the comments, and I'll reply with a quick idea using just a few everyday spices. A few things you'll notice once you try it: - Most Indian dishes only need a handful of spices, not a cupboard full - You can turn almost any veg or protein into something good with the right technique - It's way more forgiving than people think mistakes usually still taste fine - You'll stop wasting food because you'll always have an idea for what's in the fridge Drop your ingredients below and let's see what I can make 👇

I make Indian cooking simple, using just 7 everyday spices and easy to follow recipes. Here they are: Whole spices - Mustard seeds - Cumin seeds Ground spices - Ground coriander - Ground cumin - Turmeric - Chilli powder - Garam masala That's it. No cupboard full of jars you'll never use. Which one of these do you use the most? Tell me below 👇

... you know what this needs? To become ICE CREAM! ...or a watermelon and thought... Obviously this should be a birthday cake! Hi! I'm Chef Jen, and I run 𝗥𝗼𝗼𝘁𝗲𝗱 & 𝗪𝗶𝗹𝗱, where we turn everyday plant foods into recipes that make people do a double take. Around here we make things like: 🍉 Watermelon birthday cakes 🥔 Potato ice cream 🌱 Lentil tofu 🎃 Pumpkin seed feta and plenty of other "𝙒𝙖𝙞𝙩... 𝙨𝙚𝙧𝙞𝙤𝙪𝙨𝙡𝙮?!" creations. If you're curious about eating more plants without boring food, complicated recipes, or food guilt, come hang out with us. You might leave believing potatoes have a secret identity! What's the wildest thing you've ever made in your kitchen? Spill it in the comments!

What's stopping you from cooking Indian food yourself?