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Parent Athlete Community

26 members • $27/month

11 contributions to Parent Athlete Community
Day 5 & 6
Sorry guys, I got sick and pretty much fell off the wagon Friday and Saturday... left work early and didn't get in my Hard tasks or gym time. I ate really clean and will log that in the app and I got plenty of water and some extra rest. Feeling good today and will get back to it all Monday. Talk to everyone on the call tonight at 7MST!
Day 4
Hard Task done - I got out of bed, Hard Task 2 done - push-ups and sits completed, NO cold shower this morning lol, and I did not wake up early, WATER - YES, I downloaded the Cronometer and StepUp Pedometer apps... I will get them going tomorrow!
Day 3
how’s everybody feeling? Body’s making adjustments? Sore muscles? Feeling strong? What’s been the biggest change so far?
2 likes • 14d
Feeling sore, but good! Biggest change for me so far is respect for people who take cold showers and trying to focus on drinking more water...
1 like • 13d
@Angel Rigby lol, you guys cracking me up 🤣
Day 3
Did my Hard Task, water, walking, and gym time. Need to still download the app and log food intake 😬
Day 2
Got my Hard Task in, water, walking, watched the video and read the nutrition post... had a death in the family, my cousin up the street from us, so I was with them instead of in the gym.
2 likes • 14d
@Wayne Fonoimoana Thank you JR, you're absolutely right... life doesn't slow down for anything. Exercise helps me distress and work off frustration, sadness, etc. It's one of my therapies, so I appreciate your encouragement even when it's hard. Especially when it's hard.
1-10 of 11
Van Johnson
3
13points to level up
@van-johnson-4163
Hello All! Van here! Husband, father of six, architect, auto, motorcycle, gun, & knife enthusiast who loves family, friends, God, and Country! Aloha!

Active 9d ago
Joined Mar 13, 2026
NLV
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