ENERGY! (physical & mental)
Today I'd love to focus on *energy* And as we all work to build the next chapter of our lives and design the 2.0 version of us, focusing on the mental and physical energy that helps us stay focused and making progress towards our goals. The work we are doing is hard, which is why most people don't do it. But we know, in order to really be exceptional, we have to be the exception. That's why I wanted to create this community honestly. So everyone had a place to go and talk things out and as things get hard. Know it's hard because it's supposed to be hard. Let's plan for having the mental and physical energy to do all the hard things. I think these slides attached have great info on it too!! Let me know any thoughts! XO