Anxiety is something many of us experience, and pretending it doesn’t exist doesn’t make it disappear. It’s a real challenge that people face every day. This community exists so we don’t have to face those struggles alone. Together, through faith in God and support from one another, we can learn to overcome fear, build strength, and encourage each other along the way.

If you’re overwhelmed, don’t try to take all this on by yourself. Ask for rest in God. Ask Him to take your worries from you. Sometimes praying for a really good night’s rest can do wonders. “Come to me all of you who are weary and carry heavy burdens. And I will give you rest.” Matthew 11:28

Don’t ever feel like you aren’t enough. Look what God did with 5 loaves and 2 fish.

Don't forget we have our book discussion tomorrow on Chapter 3! The link is on our calendar. 10:30am ET / 9:30am CT / 7:30am PT

This chapter will hit close to home. What we discussed: Chapter 2 introduces Paul as our "Thoughtology" professor. We dove into strongholds. Repeated thoughts that turn into default beliefs. These are thoughts that show up automatically. They feel permanent and unremovable. “I’m just an anxious person.” "This is how I’ve always been.” “Nothing ever really changes.” A thought repeated long enough starts to feel true. Over time, it stops getting questioned. That’s where the damage happens. These thoughts influence decisions, reactions, and expectations. You don’t remove a stronghold by pretending it isn’t there. You identify the lie and replace it with truth. That process takes repetition. That’s the work. Next: Chapter 3 Old Lies, New Truth. Looking forward to next week's call! You can find the replay for Chapter 2 in the Classroom tab or by tapping here #(Ch 2) Winning The War Inside Your Mind