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Owned by Twana

Heal your self-concept, align your worth, take aligned action, and manifest your best life with daily practice, challenges, coaching, and community.

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32 contributions to Healing Your Self-Concept
🏋️‍♀️ Daily Self-Concept Gym – Day 30 🎉
Prompt (Integration): Write a love letter to yourself celebrating who you have become through this 30-day journey. Acknowledge your growth, your power, and your unstoppable momentum. Example (excerpt): ‘I am so proud of the way you showed up for yourself every single day. You are powerful, worthy, and magnetic. This is just the beginning.’ Affirmation to Repeat Today: “My self-concept is healed, expanded, and unstoppable — my dream life is inevitable.” Action Step: Read your love letter out loud, close your eyes, and feel the truth of every word.
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🏋️‍♀️ Daily Self-Concept Gym – Day 29
Prompt (Magnetic Gratitude): Write 5 gratitudes specifically about your manifestation journey (not just life in general). Example: - I am grateful for my growing belief in myself. - I am grateful for the signs and synchronicities. - I am grateful for the actions I’ve taken. Affirmation to Repeat Today: “My gratitude is magnetic — it pulls my desires into reality.” Action Step: Say your 5 gratitudes out loud with energy and emotion.
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🏋️‍♀️ Daily Self-Concept Gym – Day 28
Prompt (Momentum Anchor): Look back at your journey — what is the single most powerful shift you’ve made in your self-concept during these 28 days? Example: - I no longer doubt if I’m worthy. - I now act as if my dream life is inevitable. Affirmation to Repeat Today: “My self-concept has transformed, and my momentum is unshakable.” Action Step: Write your biggest shift on a sticky note and place it somewhere you’ll see daily.
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🏋️‍♀️ Daily Self-Concept Gym – Day 27
Prompt (Magnetic Beliefs): Write down the 3 most magnetic beliefs you now choose to hold about yourself. Example: - I am chosen. - I am always supported. - I manifest with ease. Affirmation to Repeat Today: “My beliefs radiate confidence and attract miracles daily.” Action Step: Write your 3 beliefs on a card or in your phone and keep them with you all day.
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🏋️‍♀️ Daily Self-Concept Gym – Day 26
Prompt (Aligned Action): Write down 1 small action you can take today that aligns with your dream life — even if it feels tiny. Example: - If I’m wealthy: I’ll track my spending with confidence. - If I’m healthy: I’ll drink an extra glass of water. Affirmation to Repeat Today: Every aligned action I take builds unstoppable momentum. Action Step: Take that one aligned action today — no matter how small.
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Twana Coleman
1
5points to level up
@twana-coleman-1611
Coach & speaker guiding you to rewire beliefs, raise self-worth & unlock manifestation success through healing & aligned action

Active 18d ago
Joined Sep 8, 2025