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Owned by Tristram

Strength, Conditioning & Nutrition for busy people who want to get strong, fit & athletic — without living in the gym.

3 contributions to Optimum U: from Brain to Body
Would you be interested in ...
I have lots of experience training young kids. In fact I started out working with figure skaters from 8-17 years old and football/hockey players in the 13-18 range, I've also been training my son Jayden since he was 4 (he is 8 now) and he power cleans 1.25x body weight, benches and front squat 1.5x bodyweight, deadlifts 2x bodyweight and is in the 99% percentile on the vertical jump FOR A 12 YEARS OLD (he just turned 8). And I recently started training my daughter Madyson (5). My question is, would you be interested in a course and guide on how to train kids?
1 like • 22h
yes absolutely, my kids are the same age my boy is 8 years old and my daughter is 5 years old.
START HERE
Welcome to the Optimum U group where I'm help you optimize your brain, nervous system and muscles. Please let me know who you are... - Who are you - Where are you from - What are you looking for from this group And please, let get some of your friends to join us!
1 like • 1d
@Christian Thibaudeau I live on Skool and instagram haha happy to be here early!
0 likes • 1d
@Christian Thibaudeau all the tiers and offer looks good. live calls, and courses looks very well done.
1-3 of 3
Tristram Samoa
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2 points to level up
@tristram
Moderator @Skoolers Community (155k)

Active 11m ago
Joined Nov 1, 2026
ENTJ
New Zealand