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Owned by Trisha

Creating small mindset shifts to help overthinkers quiet stress and self doubt, so they can think calmer, feel more confident, and live a happier life

1 contribution to Paradigm Well Being
Welcome!!!
I started this space because I’m no stranger to stress and self-doubt. Through my work as a coach and breathwork facilitator, I found tools that genuinely helped me find my grounding—and I’m here to share them with you. This community is a work in progress, and your voice will help shape it. Bring the topics, challenges, and goals you’d like support with—we’ll build from there. My hope is that it becomes a supportive place to ask questions, share progress, and learn from each other. Check out the classroom for videos and the event page for breathwork/meditation and coaching sessions. I'm currently running a promotion: ✨ JOIN AS A FOUNDING MEMBER 𝗟𝗼𝗰𝗸 𝗜𝗻 𝗬𝗼𝘂𝗿 𝗥𝗮𝘁𝗲 𝗙𝗼𝗿 𝗟𝗶𝗳𝗲! $11/month or $125/year 🧘 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸 & 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗹𝗶𝗯𝗿𝗮𝗿𝘆 🌱 𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀/𝘁𝗼𝗼𝗹𝘀 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗹𝗶𝗯𝗿𝗮𝗿𝘆 🌬️ 𝗪𝗲𝗲𝗸𝗹𝘆 𝗹𝗶𝘃𝗲 𝗯𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸 & 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 💡 𝗪𝗲𝗲𝗸𝗹𝘆 𝗹𝗶𝘃𝗲 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 🤝 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝘃𝗲 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 To kick things off, introduce yourself in the comments: • What brought you here? • What are you hoping to learn or accomplish? • Where are you joining us from?
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Trisha Marcoux
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4 points to level up
@trisha-marcoux-4661
I'm a wellness business owner into helping others, enjoying nature, hiking, camping, music, food, and traveling.

Active 1d ago
Joined Aug 6, 2026
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