with Mango Sauce, Tropical Fruits & Coconut Flakes 🥣 Base (Overnight Oats & Chia) - ½ cup rolled oats - 1–2 tbsp chia seeds - ¾ cup plant milk (or water, as preferred) - 1 tbsp peanut butter 🥜 - 1–2 tsp agave syrup (to taste) - A splash of coconut cream 🥥 - A pinch of cinnamon - A drop of vanilla Method: Mix everything well in a bowl or jar until creamy and combined. Cover and place in the fridge overnight (or at least 4 hours). 🥭 Mango Sauce - 1 ripe mango - A splash of water or plant milk (optional, for blending) Method: Blend mango until smooth and saucy. Keep it fresh and simple ✨ 🫐 Fruit Topping - Blueberries - Mango chunks - Pineapple - Banana slices 🌴 To Finish - Coconut flakes (sprinkled on top) 🌺 Assembly 1. Spoon the overnight oat & chia pudding into a bowl or jar 2. Add a generous layer of mango sauce 3. Top with fresh fruits 4. Finish with coconut flakes 5. Optional: extra drizzle of agave or a little more peanut butter if desired

I am unable to get any of the videos to play in the classroom section. Is anyone else having an issue as well? They are just blank when I press play. Thank you!🙏🏻❤️🙏🏻

Celery juice 🥬 Water with lemon 🍋 On an empty stomach 💦 Feeling: I feel calm, clear, and grounded. ✨ Gentle start. Hydration first!

Hi beautiful soul, and welcome to our healing, plant-based, holistic community! 💛 Take a few minutes to explore the classroom and courses to get familiar with our approach to nutrition, detox, and overall wellness. Everything here is designed to support your journey toward a vibrant, healthy, and balanced life. ✨ Introduce Yourself ✨ We’d love to get to know you! Head to the “Welcome – Introduce Yourself” tab and share a little about you: 📍 Where are you from? 🥦 How long have you been plant-based or vegan? 🍉 What goals would you like to achieve on your healing journey? 🎨 What do you do for fun, hobbies, passions, or ways you express yourself? • I’m Paula. Born in Poland, my journey has taken me through years of healing, discovering the power of raw vegan and plant-based living, and now I’m sharing this path with others who want to feel vibrant, nourished, and alive. • I’ve been plant based for 8 years. I’ve managed to heal my chronic condition through diet and spiritual practices, always for healing, compassion, and connection to nature. Wherever you’re at in your journey, I’ll meet you there with love and support. • I focus 100% on holistic healing, plant-based nutrition, and empowering others to feel their best through food, lifestyle, and energy work. I feel so grateful to spend my days guiding, inspiring, and connecting with amazing souls on their own paths to health. Some things that light me up: 🎨 Artistic expression and freedom. 💃 Dancing and moving freely 🌿 Time in nature & grounding rituals 🍓 Creating and enjoying healing, delicious plant-based meals 💫 Energy healing, meditation & spiritual connection My big-picture goal? A vibrant, healed, and compassionate world where people feel nourished in body, mind, and soul 💞🌏 The intention here in this community: To create a safe, supportive, and joyful space where you can make friends, share your wins and challenges, and discover how plant-positive living can be healing, delicious, and FUN 🌿✨ Browse around, connect, and don’t be shy, jump in and start sharing in our challenges, accountability threads, and conversations. This is a space to share, celebrate, and uplift one another 💫

Day 2 is here and wow… I’m already feeling the shift 💫 More clarity. More connection. More yes in my body. This isn’t about being strict or perfect, it’s about choosing yourself one day at a time and letting the magic unfold gently. ✨❤️ ✨ Today I’m inviting you into my morning ritual. ✨ I’ll be sharing exactly how I start my day, beginning with my favourite celery juice + apple combo. 🍏🥬 Simple, refreshing, and deeply supportive, a small practice with big ripple effects. If you’re already walking this 100-day journey with me… 💛 How are you feeling today? 💛 What are you noticing shifting already? And if you’ve been feeling the pull, watching from the sidelines, telling yourself “maybe later”… this is your moment! 👀✨ You don’t have to be ready. You just have to be willing. 😍🥑🍍🌱🍉🥭🍇