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1 contribution to Hacksmith's Free Peptalk Group
Subject Researcher
Hello everyone Im new to the group. The subject was on Triz and Now has moved to RT in the 4 week. Started off on Rt 2megs an first 3 weeks and then this week went to 4megs. They are eating about 1750 cals a day with a protein range 135 to 150 daily. The scale is bouncing 210 to 212lbs. On a hamster wheel with a pace of 3. 3times a week 45 mins. When the subject was on Triz scale was dropping. Since the switch nothing. Any advice? The current goal is to get below 200lbs.
0 likes • 2d
@Cindy Long hello, (thanks for the code talk update) I switched for the health and body comp benefits. Mainly the amount of weight I could potentially drop faster. Some of my peers are using it and I like the results I saw in there experience so im give it a go.
1 like • 2h
@Cindy Long just started 4mgs Last week . Same dose this week gonna what happens. I did make a change to my calorie intake started on Friday. Im gonna give it a couple of weeks. I dont plan on stopping ret. coming off triz I didn't know it was gonna be a stale mate for so long.
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TrayVon Green
1
4points to level up
@trayvon-green-5280
Hello , I'm just a guy who wants to loose weight, lean up and live my best life .

Active 2h ago
Joined Apr 30, 2026
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