This format will be for any person that has been through pain and trauma that has helped them back in life from living out their dream. We will be discussing the causes and effects and how to deal with them on a day-to-day basis. Information on material and daily journaling will be part of the discussion every day. So if you are a person who has lived through pain of dealing with abuse alcoholism molestation narcissism and any other thing that has caused trauma in your life drop a line let me know how you feeling and I'll get back with you