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Lebe Stark
1k members • $57/month
204 contributions to Lebe Stark
14h •
9/8/26 Workout with belt tests
1. Stretching/warm up - https://youtu.be/Nll8C4SUy6M?si=YMWkYRi25xdH6p_h 2. Black belt test level 3 failed - https://youtu.be/ZLg470X4Wpo?si=HeKSyg9Q66nHyRbK 3. Level 7 White belt test - https://youtube.com/shorts/U-d9Fy8iRsc?si=sP9FHhYLTVlu2T27. 4. Level 7 Yellow belt test https://youtu.be/DeUgREts_gk?si=AWetCLG79cTZl04P 5. Orange belt test Level 7 https://youtu.be/EZCGB_Lmkcs?si=j6o2sMvVOe31IFck
2 likes • 8h
@Juan Carlos Torres was still feeling training from Saturday...took me a while to warm up and pass muscle and tendons pain. Am not in hurry, have still brown belt Level 3 to complete and Level 7 with others. Have to work on my GPP and get used my body and arms on 20s and 24s, 28s and 32s.
0 likes • 8h
@Juan Carlos Torres which one are you doing next? Miss your videos and other belt tests...plus we both need to go through Level 3 Black belt test 🤪
0 likes • 8h
@Gregory Dzemaili size and shape is good just rough surface not used to it, I could feel it in my palms and forearms scrubbing. Thought surface paint would be like rest of PRO kettlebells...definitely don't need chalk 😁
0 likes • 8h
@Gregory Dzemaili Thanks!
2d •
8/8/26 workout
1. Warm up/ stretching 10 min 2. LC warm up 2x12 kgs 15 reps 3. LC 2x14 kgs 6x2'@10 rpm/2' breaks 4. OAJ 24 kgs 3x10 reps /1.5 ' rest 5. Body squat superset 3x20 with Farmers walk 2x32 kgs 3x50 m.
3 likes • 2d
@Devin Waterbury thanks m8! Still need to do Black belt level 3...
2 likes • 2d
@Devin Waterbury Sunday...last day of test week.
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Active 1h ago
Joined Mar 27, 2025
Sydney, Australia
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