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ALIVENESS
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Free
1 contribution to ALIVENESS
2d •
9/30 *IN-PERSON* & VIRTUAL YOGA TONIGHT
✨️✨️✨️🧘♀️✨️✨️✨️ WHO'S IN?? YOU WILL NEED: BALL, ROLLER, OR PEANUT ... BLANKET TIME: 6PM CENTRAL WHERE: AT META & VIRTUAL (link on Aliveness page) PAY: $15 https://www.paypal.com/ncp/payment/ARV3QAAQQ9KTL FOCUS: "NO THING" MEDITATION, BREATH, PHRENIC NERVES, DIAPHRAGM AND UPPER FASCIAL LINES ✨️✨️✨️🧘♀️✨️✨️✨️
1 like • 1d
You always know exactly where a little more attention needs to be given. You nailed it!!! Thank you so much!! Breathing alot better I can feel my body is at ease.
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