“Verily I say unto thee, much of a man’s life is practice, and the rest is labor; for by repetition is he made skillful, and by diligence is his work established.” - Most of it is practice and the rest of it is work.

“ For the depth of my understanding has troubled my soul; I have seen much, and therefore I carry sorrow. My heart perceives what others pass by, and in this knowing, I am both burdened and made awake. Yet the Lord has fashioned me so, that I may feel deeply and walk in truth.”

“Built with purpose. Led by Spirit. Walking in it daily.” - I’ve been there, I’ve done that and I am still doing it.

Romans 5:3–4 “We also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope.” - The weight of life doesn’t get lighter we only get stronger.

Just got word I'm officially inducted into the Florida Mixed Martial Arts Hall of Fame! Tremendous honor thanks for all the on going support!