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Aligned Performance Hub
79 members • $27/m
MOMENTUM 2.0
9 members • Free
27 contributions to Aligned Performance Hub
Jan 13 •
Heyy!!
Hey everyone, I’m Tori I’m 21 and I’m based in Melbourne. I graduated from PSA at the end of 2023 from the performing arts course. I’m super excited to collaborate and connect with everyone, and take another level of confidence into the audition room this year.
1 like • Jan 21
YAY more talented humans in the community! Welcome and I can’t wait to hear about all your amazing new adventures 🤍
Jan 17 •
Introducing Myself
Hello everyone! I am John from the Philippines I'm a blogger, podcast host, human rights activist and a musical theatre fan and also I was born with autism. I'm happy to join this group because I want to get some help, advice and get some questions as I am currently engaging in an inclusive virtual theatre reads where I am performing musicals, my latest performance is Les Miserables where I play as Thernadier last January 4. For me Musical Theatre helps me to relieve my stress and anxiety as I am experiencing mental problems sometimes. To know more about me you can visit my podcast website and Instagram page: https://podcasts.apple.com/gb/podcast/the-john-clarence-gomez-show/id1487446764 Follow my podcast on Instagram: https://www.instagram.com/thejcgomezshow/ Thank you!
0 likes • Jan 21
Hi John! Welcome to our wonderful community 🤍 so happy to have you here.
Jan 19 •
How do you take care of yourself post rehearsal/show/class?
Hey team, Just finished up Taylors 10min Rest & Recover flow after a beeeeutiful Epsom salt bath and a magnesium effervescent tablet drink post rehearsals. As I get older it's become so important take care of my body so it can continue to carry me throughy work and my life. I love what Taylor said in the flow, that you can only perform as well as you are rested 💖 Will finish up my rolling out my muscles and can't wait for a wonderful sleep 💤
4 likes • Jan 21
My absolute non negotiable things are: - Strength training 3 times a week which (in long run) helps my muscles and body recover quicker overtime! - Water ovbs but also electrolytes anytime I’m in class and or gym! My favs are the (G active waters) - Magnesium tablets this is another obvious one - For sleep a massive game changer is mouth taping, this just completely fixed my sleep habits and I wake up so well rested!
0 likes • Jan 21
There’s a lot of beautiful teachers these days that hold open classes that would help with the training Mik! Most of the classes I go to on the regular are the ones that are so supportive and special! Let me know if you want a specific list of class and I’ll dm you 😊
Jan 17 •
Weekly wins!
Hey everyone! Happy Friday!. I wanted to share 2 weekly wins I had this week ( I hope everyone has had w in no matter how big or small🫶🏻). Number 1 I went to my first open class of the year which was absolutely amazing. I walked in there with such an open mind and put zero pressure on myself and I walked out of their feeling just so over the moon. And win number 2 is this week I have followed through with an area of improvement t which is working in my singing (which I am rather insecure about) and I can already feel and hear the improvement. For everyone I’m cheering for you with your weekly wins and hope everyone has the best weekend ever🩷. Lots of love - G x
1 like • Jan 21
YES G!!! 2025 energy ✨
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