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14 contributions to Tianas Tea: She Rises Acadamey
You Don't Have To Fight
Somebody needs to know this: You don’t have to fight. You don’t have to clap back. You don’t have to defend yourself. Because God said: “The LORD will fight for you; you need only to be still.” — Exodus 14:14
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She Rises Academy – Weekly Challenge
IDENTITY RESET CHALLENGE: "Speak Like the Woman You're Becoming" This week, Sis, we’re focusing on aligning our words with the woman God is shaping us into. Your identity shifts when your language shifts. Your purpose activates when your confession changes. Your atmosphere responds to the words you speak. YOUR CHALLENGE: 3 Daily Identity Declarations Every day this week, speak three “I AM” statements that reflect who you are becoming not who you used to be. Examples: I am becoming the woman God designed me to be. I am worthy of purpose and alignment. I am healing, rising, and evolving. I am walking confidently in my identity. Write your 3 declarations each morning and speak them out loud at least once a day. Share ONE of your declarations in the group! Let’s fill the atmosphere with truth, identity, and purpose. Your words may become someone else’s confirmation. WHY THIS MATTERS: * Words shape identity * Identity attracts alignment * Alignment opens doors to purpose This is your week to speak boldly, confidently, and intentionally. You’re not just declaring, you’re becoming. Drop your Day 1 declaration below! Let’s rise together, Sis.
She Rises Academy – Weekly Challenge
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I AM becoming an International Speaker!
Happy Monday, She Rises Sisters! ✨
Good morning, beautiful women! Welcome to a brand-new week filled with purpose, possibility, and God-ordained greatness. 💕🔥 As we prepare for everything this journey will bring, I want to start your Monday with this reminder: You are not who life tried to make you. You are who God designed you to be.🌿 This week, I challenge you to: ✨ Walk with intention ✨ Speak with confidence ✨ Think with clarity ✨ Pray with expectation ✨ Rise with purpose Drop in the comments one thing you are believing God for this week, or one thing you’re committed to doing for your growth. Let’s encourage each other, empower each other, and rise together. This is your week to align, elevate, and step boldly into the woman you are becoming. 💫 Happy Monday, Sis! Let’s rise together ❤️
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Getting To Know You
Hey ladies, have you completed the registration form yet, if not. Please take the time to do so. This will help me better meet your needs. https://form.jotform.com/253199062445057
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Sis, Let’s Talk About Holiday Cycles & Patterns…
Every year around this time, many women silently enter a cycle that feels familiar, but not in a good way. The holidays have a way of uncovering wounds we’ve learned to hide during the rest of the year. And while some are celebrating, many are surviving. For some women, the onset of depression, sadness, or heaviness comes from: The loss of loved ones, family estrangement, broken relationships, financial strains, loneliness, unmet expectations, holiday trauma triggers... These patterns are real. They’re spiritual. And they’re cyclical. And Sis, if you don’t discern them early, they can overtake you or those you love. This is why we must stay prayerful, vigilant, and intentional, not just reacting to these moments, but interceding before they hit. Discernment gives you the ability to see the enemy’s cycle before it repeats. Prayer gives you the strength to break it. Because let’s be honest…It’s not easy to watch others celebrate with family while you’re navigating grief, loss, or separation. It’s not easy when your heart is longing for someone who won’t walk through the door this year. But with God, you can get through and overcome it. With God, this year can be different. 🙏🏾My Prayer for You God, we come to You as a gracious and merciful Father. I lift every woman reading this and her family before You. I ask You to release a double portion of grace, mercy, and compassion over those who struggle during the holidays. Father, help them find joy, peace, and hope in the memories of the loved ones they’ve lost. For those who are dealing with separation or brokenness, I pray for healing, reconciliation, and restoration where it is Your will. Daddy, disrupt every destructive cycle and pattern that tries to revisit them during this season. Let this year be different. Let them experience newfound hope, peace, and joy that surpasses understanding. Let them defeat the spirit of depression, grief, and heaviness with Your strength. Surround them with people who inspire love. People who speak life. People who remind them of all there is to be grateful for.
1 like • 3d
@Katura Jackson I definitely understand. I can not only sympathize, but I can now empathize with how you feel, having loss my dad and grandmother 3 years ago in the same year. I found being their for my family and ensuring my mom is not alone, brings a level of comfort, that my dad and grandmother would both be proud of. But I miss them tremendously and the sadness I feel from them not being here still exist. It just gets a little easier
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Tiana Marshall
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@tiana-marshall-9014
Where women unlock purpose, build confidence, and transform their lives, one sip at a time. Tiana’s Tea.

Active 10h ago
Joined Nov 15, 2025