Comments welcome. Let's create some momentum for the week!

Pics or STFU!! Let's see them.

Might not be much... but I went to the first concert of my life last night without a drop of booze. For me that is a huge win🤣!! It was very surreal to live in the moment, and the concert didn't seem like it was 47 seconds long which was nice. P.S. TGIF everyone!!

365 hours in a year - That is a life changing time investment. We are all going to die one day. Let's LIVE before that happens!

I don't make a habit of posting shirtless bathroom selfies, but this calls a bit if discomfort. Proud as fuck for 6+ months of sobriety and making it to the last day of 75 Hard. Weigh in this morning was 188.3lb (down about 32lb) the lightest I've been since I was married in 2019. Better yet my running performance has exploded in recent weeks. Alcohol took away so much. It dulled everything. Sobriety has given me structure, pride, and a new outlook on what I'm capable of. 75 Hard is a hell of a program. Never would have considered it were it not for this community. Thank you @Kelly France and @Peter Adkins for encouraging me and setting such a great example. Today is just another day of discipline and structure. Tomorrow I enjoy a hamburger 🍔