Happy Monday, sweet friends. Before you rush into the week, take a moment to breathe. Put your hand on your heart, inhale slowly, and notice how you’re really doing. Your emotions matter. Your body matters. You matter 🫶🏻 💛 Mental Health Check-In: On a scale of 1–10, where is your emotional + mental capacity today? And what’s one thing your body is asking for this week? Share below — this is a safe place ⬇️

What’s your favorite day of the week and why? Tell us below 👇

Excited to be here

What’s for dinner!? I have been craving these teriyaki salmon bowls I keep seeing and I finally made them. They were amazing!! 🤩 What are you having tonight!?

Welcome! Christian Women Healing Trauma is a community where Christian women get the support and help they need to break the cycle of pain in their lives. Here's what to do first: Step 1: Introduce yourself below with this copy/paste template: What's your name? Where are you from? Biggest strength? Biggest weakness? What do you do? What's your goal inside this community? What prompted you to sign up? (Was it an email, IG post, Skool post?) Step 2: Go through this introduction module here: https://www.skool.com/christian-women-healing-trauma-9505/classroom/a6a76215?md=636a8d893b874fbab9378a5bb21a82da Best practices: 1) Have a profile photo. 2) Space out all your writings into single sentence paragraphs (like I'm doing here). 3) Welcome new members, make helpful posts, share your wins, and engage in the community to level up! Group Rules: 1) No Self Promotion 2) No Selling in the DM's 3) No Spamming the Community Feed We are SO glad you're here! 😊