If you're going through a transition in your life right now can you raise your hand? I asked this at my recent live event in London a few weeks ago… And was surprised to see LITERALLY 85 percent of the people in the rooms hands go up Take this as a sign that if you are seeing this email… YOU may be going through a big transition too…(or about to) Here is a few pieces of advice that have made it easier for me 1. It’s okay to not have it all figured out right away… I have been self reflecting on my own next phase of focus… And realized through coaching sessions, meditation and other insights… That what I love is creating content and running live events And yet much of where my energy goes currently is other things… And when I am in the energy of doing what I love…. Magic happens And I love the process! This insight has come from a few months of having NO IDEA where I should be putting my energy And getting in my head to figure it out I SHOULD BE DOING THIS OR THAT…. Etc because someone else is doing it… etc (the comparison trap) And I’ve realized that I can trust the energy more than just the logic and mind who is looking for certainty Give yourself SPACE and TIME to figure it out embrace the unknown and trust that something greater is aligning and forming 2. Fear is not a sign to STOP its a sign you are about to expand your comfort zone and claim a new self image Back in 2017 when I first started making videos on Youtube… I had a ton of FEAR… What would my friends from high school think of my esoteric perspectives? What if I fail and no one ever watches my videos? Am I even worthy to making videos? Why me? Etc And what I realized is through the REPS of making videos… Of EMBRACING that fear… My self image transformed And my confort zone expanded As i put myself out there it became “normal” to do so What used to being me nerves and doubt…(looking into a camera) Became easy the more I did it I have a friend that spent the last 3 months in fear around doing a 30 day challenge of posting on Instagram…

if you can see this post... take it as a sign that your breakthrough is here waiting for you! and if you do what I recommend in this post... you will feel more FREE, more REAL and more YOU recently on IG I encouraged a vulnerability challenge and the results form people were transformative and DEEP! the biggest breakthroughs in my life have come from choosing to express how I feel to someone when normally I would hold it in or not express it it has resulted in reestablishing relationship dynamics, letting go of energy between me and familly, people respecting me more because I respect me more and even resulted in deep connection and new friendships/relationships I asked for people to share what happened as a result and some of the answers included... "we fell deeper in love" "my mom and I cried" "someone apologized" " I feel lighter and FREE" and more if you’re avoiding or afraid of being vulnerable and having an honest conversation with someone in your life, take this a sign to go have it: 1. focus on speaking from the heart 2. let go of needing to control how they respond 3. And let them feel what they feel knowing you don’t need to manage it bonus tip use "I statements" "I feel this" instead of "you make me feel etc" even call out the energy that comes up! "I feel nervous or guilty unless I do what you want me to do" "I worry you will judge me or wont be happy with me if I am honest with you" etc! calling out the energy and being honest can FREE you and is real the challenge is to be RAW and HONEST with someone in your life you know who it is... the one you resist talking to or the conversation you resist having thats the one! maybe its a situation-ship you've been in where you want it to be a relationship maybe its an imbalanced friendship where someone always talks about themselves maybe its a family member... whatever it is.... take this as your sign to DO it! after you do it, come back to this post and share what happened in the comments below