HERE'S THE DEETS.... 1. PAIGE HAS GENEROUSLY OFFERED TO ALLOW ME TO KEEP 100% OF THE PROCEEDS FROM THE SEPTEMBER YOGA CLASSES IN ORDER TO HELP WITH THE LAUNCH COST OF THE ALIVENESS BUSINESS & COMMUNITY... 💙💙💙💙 ✨️✨️PLEASE USE THIS LINK TO PAY FOR SEPTEMBER CLASSES WHETHER IN PERSON OR VIRTUAL ($15): https://www.paypal.com/ncp/payment/ARV3QAAQQ9KTL 2. I WILL CHECKIN WEDNESDAY MERNING TO SEE WHO WILL BE ATTENDING IN-PERSON AT META.... PLEASE LET ME KNOW SO I CAN LET PAIGE KNOW!!🥰🥰🥰 3. WE'RE GONNA TEST OUT VIDEOING THE CLASSES.... SO WE CAN BUILD A LIBRARY OF CLASSES YOU CAN ACCESS AND DO ANYTIME!! 4. DURING THE CLASS YOU WILL MUTE YOUR MICS... SO YOU CAN PLAY ANY MUSIC IN YOUR HOME THAT FEELS BEST.... 🎶 BUT I WILL PROVIDE A RECOMMENDED PLAYLIST FOR EACH CLASS... 🔮🔮🔮HOWEVER I WILL SCREENSHARE AND PLAY THE MAGICK SONG FOR SAVASANA SO WE CAN ALL BE IN THE SAME MAGICKAL CONTAINER 🔮🔮🔮 INSTRUCTIONS: SET UP YOUR SPACE DELICIOUSLY... REMEMBER YOUR TOOLS, BLANKET, WATER, CRYSTALS, INCENSE, CANDLES, COLORED LIGHTS... 💫💫YOU WILL ALSO NEED A FOAM ROLLER OR PEANUTS, AND A SMALL, FIRM BALL YOU CAN ROLL ON TO RELEASE TRIGGERPOINTS AND FASCIA.... **IF GOING TO META, PLEASE BRING PEANUTS IF YOU HAVE THEM... BALLS AND FOAM ROLLERS WILL BE PROVIDED I WILL START CALL 15 BEFORE CLASS SO WE CAN CHAT (and cry 😭 lol)... LOG ON TO ALIVENESS SKOOL APP THROUGH PHONE OR LAPTOP (TIP: for a more immersive experience at home you can use earbuds, headphones, or play through home speakers; sound at meta will be run through studio speakers)... CLICK ACTIVE "LIVE" BUTTON AT TOP OF COMMUNITY PAGE TO JOIN CALL - SEE SCREENSHOT BELOW (if you fall off or wish to join late, just click to rejoin)... AHHHHHHHHHHHHHH... THERE YOU ARE 🔮🔮🔮✨️✨️✨️🧘♀️✨️✨️✨️🔮🔮🔮 WE WILL: 💨BREATHE (center, ground, settle) 🧘♀️YOGA NIDRA JOURNEY (reconnect) 🧬BODYWORK (soften, release, realign) 🔮SAVASANA (integrate, restore, restart) WE WILL WRAP UP .... AND YOU CAN TAKE YOUR ZEN WITH YOU 🕉☯️☮️💜🔮