I've uploaded the Welcome Event recording as promised, so you can go into the classroom to have a watch.You'll find it in the Video Library. I'll look into finding a better quality means of recording for the visual part of it. Might consider the native Skool meeting platform for our next event. Speak soon!💛

I had so much fun meeting everyone at the Welcome Event yesterday!🎉 I'm excited about the upcoming sessions 😊 EVENT RECORDING: For those who weren't able to attend, or if you just want to rewatch the session, I'm uploading the recording to the Video Library tomorrow (Fri 06 Nov) before the end of the day. QUESTIONS FROM THE EVENT There was a question that was asked during the event which I promised to give more thought to and provide feedback on. It was the one about the difference between a state and an emotion. I've recorded a video to answer it and posted it to my social media accounts, but in case you missed it, I've attached it to this post as well. Shout out to @Tumelo Mohale for the great question! ADDITIONAL COURSE As promised, I'm compiling a communication course to support you, so you can cruise through those difficult conversations.😎 I'm prioritising having it ready within the next 2 weeks. I'll announce it as soon as it's uploaded to the classroom. This is one of my favourites by the way, it's super practical. 🙌 In the meantime, enjoy the video below! 🎥

I hope you've started exploring the space. It's going to evolve with time. I'm so glad you'll be a part of that. I’ll be sharing little tasks here every now and then. They’re always optional, but this is a space that gets better the more we show up in it. 🎯 Today’s task is simple: introduce yourself in a post. Tell us who you are, where you’re writing from, and, if you’re comfortable, what made you say yes to joining. I’m so excited that we already have members from 3 different continents. It shows this work is universal, and I’d love to see where everyone is joining from! 🌍 We also have alumni in here who completed an 8-12 week 1:1 mentorship with me. 🔥 They already know the principles of breaking unhealthy patterns and are now doing the work to maintain what they’ve built. If their questions or contributions sound a little advanced, don’t be alarmed. It’s a signal that this is someone you can learn from. 😉 I’m looking forward to seeing you all at the Welcome Event on Wednesday! 🚀🚀

Hi everyone, I'm Kgomotso from Johannesburg, South Africa. I saw Tebogo on a TikTok live and she spoke about her method. I wanted to learn more about how to use it on my patterns so i can change them. Looking forward to meeting everyone. P.S.: I heard we have alumni in here, I hope to speak to one of you at some point. Feel free to comment on this post.

I'm so glad you're here. This post is your map to the community. 📚 THE CLASSROOM - In here you'll find: - The Pattern Protocol: the method for the moment you're triggered, in five stages. Please don't rush it. Do one stage, use it in real life, then move on to the next. - Video library: every weekly session is recorded and added here. In case you can;t make it for the live session, you can catch up here. 📆 WEEKLY GROUP SESSIONS I'll be hosting weekly group coaching on your real-life situations. Dates are in the Calendar. If you can't make it live, you'll find the recording in the Classroom to watch in your own time. 🤝THE COMMUNITY - Ask Tebogo: post your question and I'll reply personally, within 48 hours on weekdays. - Achievements & Wins: share every time you chose your response instead of your pattern. Small wins counts. - General discussion and Help and support: for everything else. 👋 OUR WELCOME EVENT This will take place on Wednesday 4 November, 7pm SAST, live inside the community. 💡 WANT 1:1 SUPPORT? The Clarity Session is a personalised 90-minute one-to-one with me that you get at members-only pricing.. We address challenges you're facing with your individual pattern. I'll show you what might be in your blindspot and keeping you stuck, and how to address it. ⏭️ NEXT STEP Introduce yourself using the Welcome & Intros category: tell us the pattern that keeps showing up for you. Share only what you're comfortable with and what's appropriate for the group to hear. Speak to you soon! Tebogo 🌻