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The Breathwork Revolution

Public โ€ข 1.8k members

47 contributions to The Breathwork Revolution
Contributions for: The Breathwork Revolution

I'm curious where everyone is based in the world? I'm in Israel and was wondering if there are others from previous cohorts who are also here? I'd also love to know how people are bringing this work into their practices? Individual sessions, group sessions, online, face to face? I found myself getting overwhelmed at the possibilities and we aren't even there yet ๐Ÿ˜‚

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494

Michelle Voytko
Joyce Harris
Judith Villela
Enrique Sanjose
Annabelle Beydoun
New comment 15h ago

Thank you @Joyce Harris for that amazing journey today. It helped me remember to be more present with my family and myself. ๐Ÿ’œ๐Ÿ’š

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Amber Fleming-Shon
Paulo Silva
Marion Dekindt
Joyce Harris
New comment 9d ago

https://www.instagram.com/reel/CshhZ0vM6NJ/?igshid=NTc4MTIwNjQ2YQ==

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Paulo Silva
New comment 12d ago

Hey Friends! Found an easy way to write scripts through chat GPT ( if youโ€™re not familiar with it itโ€™s an ai website where you can ask it anything and it will reply with a detailed answer. The script could be anything from stress& anxiety to getting in touch with feminine energy to inner child healing and the list goes on. You just have to ask and it will reply with all the infos needed. https://chat.openai.com/chat#

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Taz Street
Kevin Smith
Dani Trewhela
Jenni Davies
รine Homer
New comment 28d ago

Hi everyone, new here and so thankful to be here. I am from Durban, South Africa. Loving breathwork.

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Amanda Jane
Kevin Smith
Michelle Aurets
Wreford Beere
Jenni Davies
New comment Apr 14

Revolutionaries! Random title to a post for sure ๐Ÿ˜‚ But anyone ever heard of what the Plain Buffalo do when they see a storm coming? They turn and run. Not away from the storm, but directly into it. But why? The answer lies in their deep understanding of the situation. The buffalo know that outrunning the storm is impossible. They know that the fastest way to get through the storm is to face it head-on. If they run into it, they'll get through the worst of it the fastest. Last night's under-water ice swim was my storm. I have done plenty of ice baths before, but this was different. I saw a video of a lady who jumped into a little hole and didn't come out because she got swept away by the current and didn't have a rope. I had a rope, so I was confident I would be okay. However, if I said I wasn't a little intimidated, I'd be lying. It was pretty scary, especially at night. But I did it. The interest that's paid on facing our fears is iron-clad self-confidence and self-belief. Lean in. Take the leap. Be the plain buffalo.

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Aggelis Kosmos
Astrid Barney
Paulo Silva
Dominique Andereggen
Magnus Lindroth
New comment Mar 30
  • 5 likes โ€ข Mar 19

    You embodied the Plain Buffalo for sure during that swim! Amazing!

Our senior Breath Masters coach @Sarah Wright will be taking you on a deep dive this Thursday March 9th @ 7:30pm Perth Time. A JOURNEY HOME. Take a journey with Sarah into a space where your heart will be nourished, your mind will gain clarity, and your body will become filled with ease. A journey allowing you a safe and sacred space to explore the deepest and most vulnerable parts of yourself, strengthening the connection between your mind and body. This process of connected breathing may bring up any unresolved or suppressed emotions and through the breath we let them go. This style of breath can promote a well needed reset, overall balance allowing vital energy to flow freely through the body, supporting the breakthrough of old patterns and stepping into a new version of yourself. Drop some love in the comment below if you will be participating in this journey! @Brian Kelly @Han Alcantara @Sarah Wright Big Love, Mona

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Lucas Fanchon
Sarah Wright
Rob Hanrieder
Amanda Jane
Barbara Lanz
New comment Mar 29

Good morning beautiful ones. I am reaching out for support. Some days living with cptsd kicks my a**. I find myself in a self-saboatge shame cycle again and this one has been a doozy. Full of overwhelm, avoidance, self-deprecating self talk, binge eating and spending money recklessly. Laying on the couch doom scrolling. Ugh. I feel shame around not leading a single journey thus far. I did some Journaling this morning and my shame is wrapped around success, that's all that mattered to my ex. If I didn't succeed at something, and I never did in his eyes, I wasnt good enough, smart enough, worthy enough, deserving of anything. I wasn't wife enough or mother enough. I'd never get it right and I'd just mess things up for him to have to fix. Better of just staying in the background as a pretty little thing. Just a trophy wife. More that 20 years of manipulation, control, gaslighting, abuse. That's the garbage that still runs through my head nearly 10 years later. I'm free now but I'm not. I am so afraid of not succeeding. That fear becomes paralyzing. I numb out, that became my befault survival mechanism. Even though I'm in a safe, loving and supportive marriage now my brain doesn't always believe it. Ive been working on healing my mind, making better connections and associations for my mind. I know what I need to do but I can't get my mind, body and emotions together to do it. To that end I am asking for recommendations on journeys to help get me up and over this bump in the road. I haven't done a journey in a couple weeks and I definitely feel the difference. Maybe I need to revisit a journey I've already done? I overthink everything so help me keep it simple! I know I can't effectively use the medicine of breathwork to help others if I don't use it first to help myself. Thank you all for being the amazing human beings you are. โค๏ธ

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Yvonne Wierenga
Marc Assaraf
Michelle Voytko
Yara Tarek
Alina Stoicescu
New comment Mar 20
  • 6 likes โ€ข Mar 9

    Shame is a rough emotion to feel. I hear you. I highly recommend somatic inquiry work to sort through your beliefs. Reach out if you would like support. ๐Ÿ’œ๐Ÿ’š๐Ÿ™

Hi everyone; excited to be here. My membership was pending yesterday so I couldn't post. I did stumble on the journeys and went on one. WOW ๐Ÿ˜ต. Very deep, wonderful, weird, and moving. My name is ilya, I'm originally from Holland, but I moved to the Gambia (west Africa) in august 2021 with my 6-year-old son. I had loads of reasons and had already wanted to move for a long time. In 2021, many doors opened AND the c@v!d crazy in Europe made me want to run from the (to me) scary net closing in on people. And even though I struggle here most days, I'm happy every day I took the plunge ๐Ÿ™๐Ÿ’ช My passions are Islam, the environment, and healthy living, which I firmly believe you can only do when living in sync with creation. ๐Ÿ’š๐Ÿ’š๐Ÿ’š I try to be aware of what comes on my path and why. I believe we take our breaths for granted and that I can take the next leap in my development by going on this journey. I am very energetic, enthusiastic, and determined. Love and truthfulness are my core values. I hope to connect with all of you and share experiences.

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Yara Tarek
Margarita Florodimitri
Les Cy
Taz Street
Ilya Kuipers
New comment Mar 19
  • 1 like โ€ข Mar 19

    Welcome to this community Ilya. ๐Ÿ˜ƒ

Hi everyone. It's taken me some time to get an introduction together. I am an LPCC for a nice company here in Denver. It's been quite the journey starting this new career at 43. I was previously a barber and am still seeing clients as I make this transition. I was also teaching a little kung fu but recently had to stop because of the time and stress of doing too much. I still train for myself. I focus on a lot of self care. Without that, nothing else good happens. Cheers all. P.s. Is there an app for this chat group?

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Taz Street
New comment Mar 19
  • 2 likes โ€ข Mar 19

    Yes, self care comes first. Good to meet you. ๐Ÿ˜Š

HI!! It's been a while since I have posted. I have been consistent with my breath work daily and loving ti!! A lot of beautiful things are shifting within. It can look like things are falling apart but I am seeing it as things are shifting and rearranging to my true self! Has anyone else every experienced that? Would love to hear about your experience and results. Much love!

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Taz Street
Yvonne Wierenga
Michele Osorio
Sherry Zamora
Krystal Jackson
New comment Mar 15
  • 2 likes โ€ข Mar 9

    I am feeling more energetic, more alive inside, more alert and lighter.

#Dec 5, 2022 Kundalini Awakening Journey with Reece This was my most powerful session yet to date, what I feel was the closest experience yet to a pineal activation. Amazing when the brain is completely free and untapped from society. The flow through the chakras and the release was very easy to understand, I drew a image right away. I officially feel intimated in becoming a coach, need to travel further on my path first. I do feel as though there was a connection to the kundalini, anyone care to connect a few dotes.

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Peter Foucher
Brian Kelly
Reece Strathearn
Sherry Zamora
Jenny Faulkner
New comment Mar 13
  • 1 like โ€ข Mar 9

    @Reece Strathearn wow, this sounds super interesting. I would love coaching on this.

I had a client with chronic arthritis (20 years +). When asked when it started she said after her abortion. The feeling of guilt was eating her alive causing pain in the surface. After our session, she said the baby came out from her uterus, kissed her on the forehead and said โ€œi Forgive youโ€. Since that moment, she never felt guilt and her chronic pain went away.

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Aviva Belfer
Candy McCarty
Amanda Jane
Claire McNally
Paulo Silva
New comment Mar 10

Hi Breathwork Fam! Iโ€™m from Pottsville NSW, which is 30 mins north of Byron Bay, Australia. Iโ€™m new to the group and to Breathwork. Iโ€™m a conscious mindset mentor, holistic home designer, and self image coach (with the use of colour therapy). My mission is to help people transform their lives to get the best out of their realities. Iโ€™ve heard about Breathwork for a few years and decided to delve deeper when I saw an ad pop up on Instaโ€ฆ what an amazing synchronicity! After doing the 5 day challenge and experiencing the benefits for myself, Iโ€™m now signed up to start the upcoming Breathmasters teachers certification course. Iโ€™m super excited! Especially to add this to my current offerings, and can see that I will most probably lead with Breathwork as my main modality - I love how my journey at the start of 2023 has already changed course! I am wondering if anyone can recommend a powerful morning 15 minute journey (currently doing the 5th day practice from 5 day challenge ) to add to my daily meditation and yoga routine? Xx Thanks for reading and have an amazing day/night xx Amanda

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Taz Street
Amanda Jane
New comment Mar 9
  • 1 like โ€ข Mar 9

    Welcome Amanda! I have been doing the 9D start your day by Brian.

  • 1 like โ€ข Mar 9

    @Amanda Jane https://www.skool.com/breathworkrevolution/classroom/4080ed2c?md=f191caaab6a74991bcc5d0f4ec018c76

To all the women (biologically and any other women or anyone feeling like one even partly), I honor you. I also honor this feminine part of me. Feminine energy is creation. We need to embrace and protect that. We all do. Breathe. Feel. Live

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Taz Street
Marina Savic
New comment Mar 9

I am experiencing better libido doing breathwork each morning. I do it for about 12 min each morning. I have done about 4 Journeys in the past 2 months too. I also do deep somatic repression work on myself so that plays a part in this. My body feels so much more alive, open and full of sexual energy. This has been missing for many years for me. Let's say I am very surprised and delighted this is finally shifting for me. ๐Ÿฅฐ๐Ÿ˜

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Marina Savic
Brian Kelly
Taz Street
New comment Mar 9

I came across an interview with Bruce Lipton on YouTube. He talks about theta brain waves and the first 7 years of a child's life. Also speaks about the conscious and the subconscious. Here is the link if you are interested. https://youtu.be/GjcuD_Y9w9U

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Taz Street
New comment Mar 9

Hello Everybody ๐Ÿ€ Good evening ๐Ÿ™ joining from mountains of tiny Himalayan kingdom of Bhutan. I am a spiritual ecologist and a farmer by my love for nature. Wishing you all lots of love and joy of life, With an aspirations to meet and know you all over this space I come to being. Lots joy Lots love ๐Ÿ€

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Taz Street
Farmer Sangay
Lucas Fanchon
Yara Tarek
Nikki Clifton
New comment Mar 8

Revolutionaries! First day out of Level 1 Breath Masters Certification in Perth and it was fu**ing WILD ๐Ÿคฏ Iโ€™ve never witnessed so much deep healing in such a short window of time in my life. Deep childhood traumas, masculine and feminine wounds, ancestral traumas, all brought up and healed with the breath and processed so beautifully through the power of the group โค๏ธโ€๐Ÿฉน Between these new coaches in AUS, so many of you in here and throughout Breath Masters global the ripple effect is touching so many lives - Iโ€™m so humbled and grateful to be connected to you all ๐Ÿ™Œ Viva la Revolution! โœŠ

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Marina Savic
Marion Dekindt
Sonia Cowell
Halle Dayal
Rafael Yedid
New comment Mar 8
  • 6 likes โ€ข Mar 1

    Sounds transformational and beautiful! ๐Ÿ’œ๐Ÿ’™๐Ÿ’ซโœจ๏ธ

Hi. My names monica ....and its been 10 days since i did a journey. ๐Ÿ˜ Do others experience detox like symptoms from all the release? Fatigue, dull headache for days/weeks. Ive been moving so much energy, ripping out roots of dysfunction and uncovering trauma in so many different modalities and ways that i need some extra integration support. ....any tips?

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Emile Verkerk
Kevin Smith
Claire McNally
Siam Lee
Rob Hanrieder
New comment Mar 7
  • 6 likes โ€ข Feb 25

    As a somatic inquiry facilitator I would get in a state of awareness first in the body then be present with that ache in the head. Be open, curious and welcoming without wanting to change it. Then ask the energy, "what does this mean about me?". Whatever comes up be sure to be open and present with that as well. Let me know how it goes. ๐Ÿ’œ๐Ÿ’™

  • 5 likes โ€ข Feb 25

    @Joyce Harris do the work, relax and enjoy life...amen sister๐Ÿ’œ๐Ÿ™

Hey all, Iโ€™m such a travel seeker.. guilty!. I just really do love the freedom of travel and hearing out peoples travel stories fills my soul. So with that โ€ฆ where is everyone going on their next adventure?! What are your travel recommendations? What are your favourite travel stories? ๐Ÿซถ๐Ÿ™โœˆ๏ธโญ๏ธ

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Marion Dekindt
Taz Street
Kayli Halliwell
New comment Mar 6
  • 2 likes โ€ข Feb 28

    Our family loves to travel! Since we have a toddler at the moment we are sticking to shorter flights for now. We are headed to Vegas in April then to Isla Mujeres in August. We are so ready for warmer weather since it rains a lot in Seattle. We have been to different parts of Mexico, Belize, Thailand, Victoria, Portland, Key West, Miami, New Orleans, Chicago, Orlando, Los Angeles, San Francisco, Tucson and New York.

So I set an intention. Set the date crammed hard whilst doing my day job. The session was successful. Take aways from this were; Take more time in the introduction. Take a leadership role, by demonstrating the breath I almost participated myself which made the facilitation difficult along with timing the breath and the music delivery. Iโ€™m holding another next week a holotropic journey 45minutes. I will have a solid introduction and take ownership of the space to ensure breathers keep breathing. Ensuring people feel safe enough to let go. Iโ€™m so glad I did it. Even though I wasnโ€™t fully prepared the experience was invaluable.

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Julien Fatisson
Greg Sinclair
Alina Stoicescu
Paula Billourou
Chris Hardisty
New comment Mar 6

Feb 20ย 

inย 

Resources

Hello Breath Magicians ๐Ÿ’ž I'd like to share with you my first PS journey of ACCEPTANCE. I enjoyed creating it, basing the path to healing on the four noble truths (a major concept in Buddhism). It's short and works great before bedtime or just for calming down the bananas hungry monkey ๐Ÿ’ in our heads ๐Ÿ˜ Love the support emanating here, thank you all for your presence ๐Ÿ™ https://youtu.be/nC7t9cHvgtA

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Andres Castellano
Emile Verkerk
Alexandra Schulz
Amber Fleming-Shon
Anati Bloch
New comment Mar 6
  • 4 likes โ€ข Mar 1

    Thank you! ๐Ÿ’œ It shows private so can't view it.

https://www.nytimes.com/interactive/2023/03/03/well/mind/breathing-exercises.html?unlocked_article_code=G-itKLo9t-BLrXchQf0iIKvK9DV2pVSEBAHxSd21ZK5yBmv11aWrikprusdVCm45EU1gvGFBjLWzofMM2Cv06cC0qN84UI9rmChQr1GrPvoMil_4-8UC_QHHl2ekH60hP1qgGR78QR3GQmjwPhyDgvuMK16H_-_W5WtKT9V6NzUPjNVpDGVqHqNYQq6NORDIccs11AeyGNzNlTrlRZ3Gy1xlkehKOFtifS3c38OtbPCksf8dOiWNCsTtxzuzvlJ5Q4Adk29ZmCGSOimKtdq10eu5rRXMpEytHs3kjLEyFnX1hNX82gXzPft_8-2gv8j6CAYzQcB1wJWJY95fzi5Pf9tcqfupp8oZ86Px_YS6Sg&smid=fb-share

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Andres Castellano
Rachel Pitts
New comment Mar 5

I am so happy to be here in this community. Looking forward to more interactions and learnings. Thank you and greetings to all members. I am Dรฉsirรฉ from Burundi; mental health and wellbeing practitioner.

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Taz Street
Prateek M
Dรฉsirรฉ Tuyishemeze
Andrew Larkin
Andres Castellano
New comment Mar 4

[attachment]

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Marina Savic
Taz Street
New comment Mar 4

Hi everyone, today was a different feeling, tingling in my hands and feet, good warmth in the body. Nice, wishing you all a great weekend, keep breathing.ciao.

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Taz Street
Marc Assaraf
New comment Mar 3

#Dec 5, 2022 Kundalini Awakening Journey with Reece enjoyed that journey! I felt the tingles in my arms and feet in a big way on this journey. I feel very calm and peaceful afterwards๐Ÿ™๐Ÿป

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Taz Street
New comment Mar 3

Feb 26ย 

inย 

Questions

Hey Tribe โค๏ธ๐Ÿ˜ I have been looking for the book Brian mentioned about healing the 5 primary trauma imprints. By Sovereign Freedom. But I can not find it. Does any one know how to find this book or other great sources for similar deepening of the subject? Much appreciated โค๏ธ Thank you ๐Ÿ˜Š I had the most beautiful experience doing the breath work journey on this subject. And I really feel a deeper level of healing in me. I am thinking to repeat it every 2 weeks until I no longer resonate with any of those imprints and have it completely cleared in my system. I am not sure how many rounds it takes. Maybe itโ€™s already done! I feel super great. But in my experience lasting healing takes some maintenance to unhold โค๏ธ and these wounds are just so massive and collectively shared by almost all of us. I recognize these traumas in my students now. And see straight to the root. My compassion is so strong, and I am so grateful for this opportunity to heal myself and pay it forward to others by vibrating s higher harmonic to them in my presence โค๏ธ I do believe we can in fact heal the world ๐Ÿ™๐Ÿป Big hugs Halle

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Elka Wrolich
Yara Tarek
Halle Dayal
Taz Street
Marina Savic
New comment Mar 3
  • 3 likes โ€ข Feb 28

    I recommend "The Myth of Normal" by Gabor Mate.

Hi everyone, hope everyone is enjoying the day so far. Finished day 3 week 3 I must say itโ€™s getting better and better every time I get into the breath work. Enjoy, ciao

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Taz Street
Marc Assaraf
New comment Mar 2

1-30 of 47

Taz Street
4
1point to level up
@taz-street-8031

Freedom Facilitator ๐Ÿ’ž Soul Archeologist ๐Ÿณ๏ธโ€๐ŸŒˆGuiding You to Love Your Authentic Self ๐Ÿ˜

Active 11d ago
Joined Feb 23, 2023
ENTJ
Seattle

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