I’d like to see what everyone is personally working on or noticing about themselves that they want to change. Rather it’s saying “No” more without explanation. Cutting someone or people off. Changing parenting skills. Once you start to recognize it. You can start to intentionally doing things to change it. What is it?
I’m working on not letting my heart hold negativity toward people or situations I don’t agree with. I’m learning that everyone has their own path to walk, their own mistakes to make, and their own lessons to face. I’ve caught myself feeling satisfied when karma catches up to someone, and I’m realizing that mindset isn’t who I want to be. Truth is, people are shaped by what they’ve been through, and somewhere along the way, they were failed too. They deserve the same grace and forgiveness that I hope others would give me. I’ve also noticed I feel lighter when I shift my thinking to, “what led them to this, and how can I, or someone close to them, help?” It doesn’t excuse the behavior, but it keeps in the mindset of compassion instead of judgment.
Forgiveness isn’t saying ‘it was okay.’ It’s saying ‘I’m not letting this rent space in my head anymore.’ Homework: Write a short letter to yourself or someone. you don’t have to send it. Be open: Who wants to share a soft ‘I release you’ moment?
I'm releasing the old version of myself. I've held on to her because she is what was familiar and what felt safe but she can't go when my future is taking me.
Midweek reset: I forgive what I need to, so I can make room for better. I’m Officially Healing. Who or what are you gently forgiving today (including yourself)?
Whatever happened yesterday…leave it. It’s a new day. Affirm and Believe it: I choose myself in ALL things. It’s already done. Whatever you desire. It’s done. Believe it. After you say it aloud a few times drop a 🔥 in the comments and type it!
@Kendra Brown I can sit down with you sometime to create an actual plan. I am not a licensed professional but I can help you navigate it better by showing you what helped me.