Modern motherhood comes with more pressure, more information, and more expectations than ever before. Many moms feel overwhelmed trying to balance it all while still showing up for their families. This upcoming group, led by therapists Tara Spry and Brittany Claypole of 816 Counseling Services, is designed to help mothers better understand their emotional responses, regulate their nervous systems, and parent with both connection and healthy boundaries. More details and registration information will be released soon. Stay tuned!