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BODY_KNOWS_

674 members • Free

1 contribution to BODY_KNOWS_
🌿Who joined the JAW JOURNEY 🌿
I just want to take a moment to celebrate all of you who said yes to this journey. You chose to listen to your BODY. You chose to slow down. You chose to explore the deeper patterns behind jaw tension, holding, breath, voice, and nervous system stress. That matters. @Chantelle Smith @Tanya Riley @Karin Amberger @Christina Freise @Paula Reyes Rodriguez @Melanie Herring @Sophie Ball @Jé Memmesheimer @Courtney Begnoche This is not just a course about the jaw. It's a journey into: - how you hold - how you protect - how you soften - how do you begin to release And I’m so happy you’re here. 👉 If you already joined, I would love to hear from you: 👉 What are you noticing so far? 👉 What surprised you? 👉 What feels supportive? 👉 What feels challenging? Your experience matters, and your sharing may help someone else take the first step. And for those of you who have been thinking about joining… This is your gentle reminder 💫 If you feel: - jaw tension - clenching or grinding - tightness in the skull, tongue, or neck - pressure in the face - a held-back voice - a body that struggles to fully relax Then this journey was made for you. JAW JOURNEY is here for you to move at your own pace, with guidance, depth, and practical tools to help your body feel safer and freer. 👉 ✨ Please note: the price goes up on April 25th. ✨ So if you’ve been waiting, this is a beautiful time to begin.
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It was interesting, when I first contemplated the Jaw Journey, I thought “well, I don’t hold that much tension in my jaw”….and then, in the following days, I kept noticing how much tension I had in my jaw, my tongue and in my face in general. So it really brought it to my awareness and I knew this was the perfect starting point. Very exited to begin this journey inward, with your comprehensive guidance Zina, and this beautiful container of encouragement.
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Tanya Riley
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@tanya-riley-1281
Explorer of inner and outer landscapes, with wonder, spaciousness and reverence. Ottawa, Canada

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Joined Mar 27, 2026
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