What's the saying? "I don't have a creative bone in my body!" How many times have you heard this or said it yourself? ๐ค It's what we're told to believe, but science says that every human is inherently creative! ๐ฎ That's why it's not your fault! We've been taught... - It's only for kids - Only gallery painters or great masters should create art. - It's not a good use of our time. - It doesn't pay the bills. - It's unnecessary fluff. But as an art teacher since 2016, Iโve seen artful creativity... - make people happier - reduces stressย - raise dopamine and oxytocin levels - relieves chronic pain - AND painting brought me completely out of a severe panic attack! Being creative is so powerful, ๐ช yet we treat it like something we can easily live without.ย ๐ So maybe the question isnโt DO I have time to do creative things? But, CAN I afford to live without it? If youโd like some help finding space and time for some guided intentional creativity, I'm doing a beautiful 3-4 hour Online Retreat TOMORROW with Kathy Barlow ๐ - We'll help attendees slow down and breathe with some simple meditation - Do some low-lift painting on white cotton fabric - Some slow stitch (easy embroidery) anyone can do - And most importantly, we'll take back our feminine power and presence. - You're welcome to light a candle and get comfy. - Also, there'll be a break in the middle to let things dry and stretch our legs. If you need a few hours for yourself to feel whole again, this is for you! It's going to be a wonderful time together, you don't have to worry about having all the supplies because you'll get the replays!๐๐ To join us, sign up for the Threads of Color Online Retreat here!!! Can't wait to see you there tomorrow at 9:30am PDT!! ๐คฉ