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13 contributions to Beyond The Shift
WHY COMMUNITY MATTERS 💪
Beyond the Shift isn’t just about working harder. It’s about having people around you who understand that you want MORE out of life. More freedom. More purpose. More time. More growth. You don’t have to have it all figured out. You just have to be willing to take the next step—and have the right people beside you while you do it. Who are you becoming beyond the shift? 👇
1 like • 2h
MORE! Thank you!❤️🌹
0 likes • 19m
@Michael Oliver 😉😊❤️🌹
🌙 Goodnight, Beyond the Shift family.
A strong community isn’t built by one person. It’s built by people who show up, encourage each other, share what they’ve learned, and refuse to let someone else quit on themselves. That’s what I want Beyond the Shift to be. Not just another group. A place where we grow together, hold each other accountable, and remind each other that there’s more waiting for us beyond the life we’ve been settling for. We don’t have to figure it all out alone. 💪 What does a strong community mean to you?
0 likes • 3h
Michael, you are doing it! I think your Skool is awesome! You are showing up for us too! Thank you! I agree with you! I’m trying to contribute to each of our Skools! The people going through PDA and learning to do their own Skool are learning what you said above. Jessica is doing so good at representing us. I see so much potential in each and every one of us! So awesome!!
KEEP GOING 💪
You may not see the results yet, but that doesn’t mean the work isn’t working. Keep showing up. Keep learning. Keep pushing forward. The goal isn’t to stay where you are. It’s to go Beyond the Shift. What’s one thing you’re committed to improving this week? 👇
1 like • 19h
I need to jump back on making posts but since I’m learning more about TT in Charles training I want to apply that. I have so much I want to get done. So tomorrow I’ll rewrite my to do list for business.❤️🌹
Friday Mindset 💪
Don’t end the week focused on what you didn’t accomplish. Look at how far you’ve come. Keep showing up. Keep learning. Keep growing. Your next level is built by what you do consistently—not occasionally. What’s one thing you’re proud of yourself for this week? 🔥
0 likes • 23h
This is a hard one for me! But my girlfriend being sick I take care of her and her home. Then my autistic son is 24 but pretty high level functioning. But lives in our home in NC. My girlfriend lives in a studio apartment connected to her fathers home. All of her specialty doctors are in Virginia. So First Virginia, then I go to NC to take care of my home. My son does pretty good there but I do have to fill in the gaps. Yesterday I did most of the shopping for my girl because I’ll be gone about 5 days I make sure she has easy to eat VEGAN items-because this part has helped with Gods hand to heal her Lupus. So I ordered from 4 stores-took about 2 hours, then get it all put away and organized neatly in the afternoon because she is OCD about certain areas .Really took me all day-I was like I didn’t get anything done Friday. She said what are you talking about? I meant working on my business and Skool. Thank God my son puts in his order. I just pay for it. 😂 Wouldn’t change these things for the world. I’m thankful for the privilege of taking care of these 2 beautiful people! Thank you for the reminder! I really needed it! ❤️🌹
Insulin Resistance: What Is It?
Have you ever wondered what insulin resistance actually means? Simply put, insulin is a hormone that helps move glucose (sugar) from your blood into your cells to be used for energy. Insulin resistance happens when your cells don’t respond to insulin as well as they should. Your body may then need to produce more insulin to keep blood sugar levels in range. Over time, insulin resistance can increase the risk of prediabetes and type 2 diabetes. The good news? Lifestyle habits such as regular physical activity, getting enough sleep, managing stress, and eating a balanced diet can all play an important role in metabolic health. This isn’t about perfection. It’s about understanding what’s happening inside your body and making better choices one day at a time. 💡 Knowledge gives you power. Take care of the body you’ve been given. Have you ever had your blood sugar or A1C checked?
2 likes • 3d
Well that is exactly what my channel is going to be about! Eat more fruit and fiber. It helps with insulin resistance. The average American eats less than 1 fruit per day. Decrease heavily processed foods and white sugar. I’m a nurse with diabetes. My last A1C was 5.6 considered almost 3 years ago it was 9.8. When you are at 5.9 you are prediabetic. Hydration and decrease stress play important roles.
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Tanra Moulton
2
7 points to level up
@tanra-moulton-5340
Fibromyalgia • Diabetes • Chronic Illness • Wellness Tips • Real-Life Experiences • Encouragement & Support for Your Health Journey 🌹

Active 18m ago
Joined Aug 2, 2026
Virginia
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