Presence Builders, I’m letting you into something a little more personal today. 💙 About three years ago, I started using the term Right Now Body while navigating my own changing body and perimenopause. It eventually became something I teach my clients but lately, I’ve found myself having to practice what I preach all over again. My body changed. Again. So I’m starting The Right Now Body Diaries™, and I’m taking you with me. We’re going to talk about changing bodies, style, confidence, wellness and the internal work that has to happen alongside everything we put on the outside. After you watch, I’d love to know: What has been the hardest part of learning to dress, or simply accept, your Right Now Body? This is a safe space for the conversation. 💙 XOXO, Tamra Nicole

Tam’s Tips Tuesdays ✏️ Have you ever walked into a store, loved exactly what was on the mannequin and bought the entire look? Nothing wrong with that but here’s the question: What happens to those pieces after you wear that one outfit? This week’s Tam’s Tips is about shifting from buying individual outfits to intentionally building a wardrobe. Before buying something new, ask yourself: ✨ What do I already own that works with this? ✨ Can I wear it at least 3 different ways? ✨ Does it fill a real gap in my closet? Your wardrobe should give you OPTIONS. So here’s your challenge: look at the last thing you bought. Can you create three different outfits with it using pieces you already own? Drop a YES or NO below. 👇🏾 #TamsTipsTuesdays #StyleAsStrategy #TheTamEffect

Tam’s Tips Tuesdays Your Right Now Body™ might not be the exact same body every week and that may require a different closet strategy. A client recently told me that within a very short period of time, she had worn three different sizes from her own closet. That really got me thinking. I talk all the time about dressing your Right Now Body™ and letting go of clothes that no longer serve you. But for women navigating perimenopause, menopause, and the body changes that can come along with this season, maybe that advice needs a little more nuance. Maybe your closet actually needs a small, intentional range of sizes that can support your body as it fluctuates. And I want to be clear: there’s a difference between keeping a few pieces because your body realistically fluctuates and holding onto an entire wardrobe because you’re waiting to get back to a former version of yourself. The goal is still the same: dress and honor the body you have right now. But sometimes Style as Strategy means allowing your wardrobe to adapt as your body changes. So I’m curious: Do you currently have multiple sizes in your closet? Does having them help you or does it actually make getting dressed more stressful? Let’s talk about it in the comments. 👇🏾✨

Presence Builders, quick question: Do you have to completely switch your closet over every season? If the answer is yes, you may have more clothing than you can realistically wear or even remember you own. As we get closer to fall (September 22nd, people! 😂), take some time to look at what’s actually in your wardrobe BEFORE you start shopping for the next season. What fits your Right Now Body? What are you actually wearing? What no longer serves you? Sometimes the best wardrobe refresh starts with buying absolutely nothing. Let’s glow up, inside and out. ✨

Today’s Tam’s Tips Tuesday is a little bit of a conversation starter… Have we gotten too casual? I love jeans, shorts, T-shirts and sneakers. But I also believe there’s something to be said for putting a little intention behind how we show up, even when the dress code is casual. Elevated casual doesn’t mean uncomfortable, overdressed or inappropriate for the weather. It can be as simple as choosing a better-fitting jean, adding accessories, playing with color or finishing the look with a great shoe. You don’t always have to dress UP. But I do think we should still get DRESSED. What do you think? Has casual culture gone a little too far or are you perfectly happy keeping it comfortable? 👀