I find myself after the sugar swap, still keeping up the habits. Found these pink oranges at publix and loving em!

Ingredients look pretty good. What do you think @Kat Oakley

Quick check-in time, PhatKats. Whether you’re crushing the Sugar Challenge or feel like the sugar crushed you this week... You’re not behind, you're just being invited to get honest—right here, right now. This space isn’t for silent spectators. It's for the brave women willing to show up as-is. Not when they’ve “figured it out.” Not when their cravings magically vanish. Not when they hit the top of the leaderboard. Now. In the real-time mess and momentum of it all. So let’s shake the feed up today: 👇 Drop ONE thing— - Something that’s been harder than you expected - Or something that’s surprised you in a good way No fluff. No filters. Just a room full of women building trust, one post at a time. And yep… if you’re still in the leaderboard race, you’ve got time to make moves 😉But even if you’re not? You still belong in this conversation. We don't gatekeep the glow-up. Let’s hear from you. 👂 Be who you admire. Say the thing.

Let’s talk cravings. When your tastebuds start screaming for sweet, you don’t need to white-knuckle your way through it…You just need a better option. Enter: Nature’s Sugar Cookie 👉 Grass-fed butter + organic dates That’s it. No baking. No garbage ingredients. Just sweet, salty, creamy magic in one bite. This is the kind of snack that makes you go: “Wait… this is allowed??” 😏 🧠 It satisfies the dopamine hit. 💪 It fits the plan.🍯 And it reminds your brain that real food can taste that good. Try it today and drop your reaction below ⬇Did it hit the spot or what? Or if you’ve already got a go-to sweet swap that’s working for you — SHARE IT! Your idea might be the thing that keeps someone else on track today. Let’s swap sugar, not satisfaction. You got this. 👏 —Kat 💚

These grapes really got me through today!