I'm certainly not in a calm state. Not at all. I haven't been for several years. I'm anxiety filled, doubtful, nervous and the list goes on. How do you get to the calm? 😩

@Ty Chaney I would like to have my heart lifted... so while my mind says, "I'm ok," my internal energy is fairly low today. 😔

@Ty Chaney What I would need more of this week and all other days to come... I would like to be "listened to" and not only 'heard' as in an audible sense. I want to be understood and respected in my perspective and not judged in a cookie cutter of right or wrong. I want to have my elevation be one of authenticity and thrive into or to my true self. So, in these things, I believe I have some clarity, I need courage to continue striving for what's really awaiting me and center around a deeper connection with myself. Learning and knowing who I truly am...🫠

Something else....

I'm protecting my peace from toxicity and negativity and paying close attention to how I feel when I leave from around individuals.