went back to ortho dr who did my TKR. He said I have a 5 degree extension curvature. So I guess this is why I still have pain 15 mos. post op. He wrote me a script for PT but not sure if insurance will help or if PT can correct it. I have used a pillow under my knees for years because of my back. No one told me not to. I guess this is what caused it. I'm trying to exercises at home to correct it but i think I.m screwed.

I built something and I want you to see it. If you have had a Total Knee Replacement and you are still struggling after PT ended this page was built for you. I put together a complete breakdown of the 12 Week TKR Solution System so you can see exactly what it is, how it works, and whether it is the right fit for where you are right now. No pitch. No pressure. Just everything laid out clearly so you can make an informed decision about your own recovery. Here is what you will find when you read through it: 📊 The Knee Capacity Index — my proprietar assessment tool that gives your knee a real score from 0 to 100. Most patients start between 30 and 55. The goal is 91 and above. 💪 The complete 4 phase program: Mobility Restoration, Strength and Control, Functional Strength, and Return to Life, each one building directly on the one before it. 📋 Everything that is included: 58 exercises, KC Assessment, session tracking, AI integration for personilozation and full digital access from any device. ✅ A clear answer to the question, is this program right for me? If you are 3 months or more post-surgery, finished with PT, and still dealing with stiffness, swelling, a limp, weakness, or just a knee that still does not feel like yours, read through the page. And if what you see resonates with where you are come find me at www.cross-human-performance.com and let's talk about what the next 12 weeks could look like. Comment SOLUTIONSYSTEM if you want the FREE info page.

Where is the classroom? Trying to find the questionnaire.