Activity
Mon
Wed
Fri
Sun
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
What is this?
Less
More

Memberships

LYFE POWER + PILATES

78 members • Free

4 contributions to LYFE POWER + PILATES
Real Lyfe diet plan
Anyone know what cauliflower rice is ? Also can chick pra pasta substitute red lentil pasta ? Thanks x
Real Lyfe diet plan
Just looking at the menu for week 1. For breakfast on the Monday , what do you do with the peanur butter? Mix it with the yogurt ?
Sugar substitute
I was wondering what you suggest to use as a sugar substitute for decaf coffee Thanks
1 like • Jan 13
That’s brill. Thanks Claire
Herbal tea recommendations
For my Reboot dollies & anyone looking for a good herbal tea, these are in Aldi for about £1.14 - one is a fennel combo, one a camomile combo. Teapigs do a Dandelion tea with a couple of other herbs which will make it more palatable for £4.45.
Herbal tea recommendations
0 likes • Jan 5
What about Rioboos as a substitute to tea and coffee ?
1 like • Jan 5
Rooibos
1-4 of 4
Susan Allen
2
14points to level up
@susan-allen-1788
I am a 60 year old retired chef, living partly in italy , partly in Fuerteventura . Struggling with the effects of menopause.

Active 10d ago
Joined Jan 2, 2026