Dhow Wellness Circle â A Gentle Path Back to You
This space was created for women who are tired of forcing their bodies⌠Tired of strict rules, constant guilt, and feeling disconnected from themselves. Here, we focus on healing first â then results follow. Inside this circle, youâll learn how to: - Rebuild trust with your body - Calm cravings and emotional eating - Support weight loss in a gentle, sustainable way - Feel more balanced, lighter, and confident - Create routines that actually fit real life There is no pressure here. No perfection. Just consistent, supported progress. Youâre here because your body is asking for care â not control. And Iâm here to guide you every step of the way. đ Welcome to your safe space. đ Welcome to the Dhow Wellness Circle.