What a fantastic speaker! That's some pretty dry stuff and she held my attention really strongly.

That "bad" reps ingrain bad skills.

In fencing, I have a stylistic tendency to use a retreat or a single time (attack and defend in one motion) type of defence. There is nothing wrong with this inherently, but as I get older, I need to reduce my reliance on foot movement and increase my ability to parry and strike back in 2 motions. The 2 motion action is more secure than the counterattack. Right now I'm doing this by making myself play a game I'm not good at more often in freeplay. I'm pushing close to my opponent without attacking and with a line open that I'm ready to close. I'm better at it than I hoped I'd be, but my best students are hitting me more often than usual. Investing in loss is never easy.

Interviews with as many coaches as possible looking at as many different sports as possible including individual sports, with the subject matter being the journey from rote coaching to Eco.

Historical European Martial Arts. I'm trying to balance having the fencing look like the plates in the book (which is inherent to HEMA) whilst balancing that with letting people develop their own games and solve problems. It's hard.