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5AM Squat Club
34 members • Free
2 contributions to 5AM Squat Club
Sep '25 •
Is This for You?
This is the place for people who are done being average. Done saying “someday”? Done making excuses about time? Done going through the motions without results. If you’re here, it’s because you want more—you want to actually live your dreams, hit your goals, and become the person you know you’re capable of being. We’ve built a system that makes it simple: 👉 Daily follow-along morning routine on YouTube (links will be posted here) 👉 Competitions & streaks to keep you accountable 👉 A brotherhood that won’t let you drift Start here: Introduce yourself. Share what you’re sick and tired of being sick and tired of, and your goals. This is where it changes.
1 like • 7d
@Karl Bro how is the leveling up coming along? Im in the same boat, trying to stay consistent with a system that keeps me motivated and accountable so that I have to so called buy out the time or sacrifice something less important than getting to bed early and making the effort to get up and hit the workout early. This seems to be the ticket! Im new here to the 5am crew but so far so good. There are always challenges, like something always tries to make me stay up late or work has me traveling everywhere in Pennsylvania which is extra challenging because we work 5 10's every week minimum from 7 am to 530pm. So buying out the time is what I call it since I have to give up all the late night "fun" stuff that won't make me healthy or feel good about my lifestyle. Anyways, how's it going for you? Or anyone else reading this?
Sep '25 •
How to Use
First... Introduce yourself and share your goals. Join us Live Every morning on YouTube https://www.youtube.com/@5AMSquatClub/streams If you can't join live, follow the replay to build discipline and the steps towards your goals. Let's do this together!
1 like • 15d
Today is Day 10 on the live sessions for me, did one not live the day before! Happy Fathers Day!
1 like • 11d
Thanks, yea I don't do ig anymore, ill check in here once in a while
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@steve-gomez-9453
Just a busy 52 yo father of 3 with one in the oven, trying to find a routing that sticks, travel for work & just recently got into kettlebells. LesGo!
Active 58m ago
Joined Jun 12, 2026