using 3 ingredents to create an all natural disinfection for the kitchen using food waste!! lemons vinegar a splash of water!! Let it sit for 1-2 weeks and place in a spray bottle!

What is your preferred cookware?

Let’s talk about how we can use the financial resources God has given us to care for our bodies and our families 💛 Did you know grocery stores constantly change prices? It’s called supply and demand—and once you notice it, shopping gets a whole lot smarter. 🛒 One of my favorite tricks: I love shopping Monday mornings because meat is often marked down after a busy weekend. ⛈️ And if there’s a storm coming? You know the drill… bread, milk, and eggs disappear 😅I usually wait it out and shop after, or I just make do with what we have. Being flexible, paying attention, and planning ahead can really help stretch a grocery budget—without sacrificing health. 💬 Your turn: When do you like to go grocery shopping? Morning or evening? Beginning of the week or end? Drop your answer below ⬇️

What is this community about? When are we going to see cooking videos?

Hey everyone! 👋 First off, a huge thank you to all the new and returning members—this community has grown so much, and I’m truly grateful for each of you. I know I’ve been quiet these past couple of weeks, and I wanted to give you a quick update. Life’s been a bit of a whirlwind lately—I’m in the process of becoming a new dad (!), exploring a head chef opportunity with a bigger restaurant group, and juggling several private chef events. With that said, I’d love to hear from you: what would you all like to do for our next Saturday session? Should we break down another dish together live, or would you prefer a hands-on demo like deboning a chicken? Thanks again for your patience and support. I’ll be back to posting regularly soon. And remember—this space is for all of us. So feel free to share your own posts, ask questions, and keep lifting each other up in the meantime. 💪🔥 Appreciate you all! —Chef Victor