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Owned by Dr. Stephanie

Reframe & Rise Women

44 members • Free

A community helping women reset stress, grow, and get stronger from the inside out — mind, body, and spirit.

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28 contributions to Skool Scale Camp
Something fun..
Ask ChatGpt to “Create a caricature of me and my story based on everything you know about me”. Share your results below! What do you think? Here’s mine👇🏽
Something fun..
1 like • 12h
@Tiffany Tidwell yay! Can’t wait!!
0 likes • 12h
@Tiffany Tidwell this is awesome!!! Soo much detail!
1 like • 23h
This is amazing! I love all the new updates! And thanks for the recap! I feel like I don’t always know about them right away!
Energy Vibe Check
If your energy level was a weather forecast, what would today be?
Poll
15 members have voted
1 like • 1d
It’s like Arctic blast here, but I’m ready for warm and full of energy!
New Summit: March 30, 31 & April 1 2026
The 🌸 Built to Be Seen Summit is a spring activation for midlife women Skool hosts who are ready to step into visibility with intention — and build businesses designed to be seen, shared, and scaled. You already have experience. You already have the insight. Now it’s time to simplify, position yourself clearly, and grow with focus. Inside this summit and community, visibility is strategic — not performative. We focus on productizing your expertise, building traffic and community, using AI as leverage, and monetizing Skool communities without adding complexity or burnout. Interested in being Speaker? Get to Level 5 - applications will be posted next week! Check out our NEW About Page & Graphics!!
Poll
50 members have voted
New Summit: March 30, 31 & April 1 2026
0 likes • 1d
@Vicki Elliott can’t wait!!
1 like • 1d
@Stacy Covitz congratulations 🎉
When choosing feels exhausting
Decision fatigue often comes from years of making choices under pressure. When urgency has been the default, the system eventually slows down, not to sabotage progress, but to protect itself. Pauses are often protective, not problematic. So many years deciding under pressure. Now I get quiet, pause, take deep breaths, and sometimes journal to get it out and to get more clarity. Gets me back to the present.
1 like • 1d
I do this too!! I journal every morning and night before bed!
1-10 of 28
Dr. Stephanie Murauskas
5
354points to level up
@stephanie-murauskas-3226
Momma | Wife | Entrepreneur | PhD – Human Behavior Helping women stop carrying everything alone & rise ✨ You have no idea how wildly capable you are ✨

Active 3h ago
Joined Dec 28, 2025
Illinois
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