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Freefloski Membership
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19 contributions to Freefloski Membership
Sep 15 •
MY TOP SKI TIP - START NOW
This is my video content for next Sunday`s you tube video.. Comment below or even add a video clip:
2 likes • Sep 15
I’ve been committed to my new fitness program for nearly one month now, training 3x per week. I feel stronger already 💪 This week my coach (also skier) is taking me through a ski specific training session. Then next week a PNOE test to get baseline measure of metabolism and VO2 max. Accountability, routine, simplicity and measurable results are working for me 😊
Jul 30 •
Sorry I won`t make our monthly call on the 1st of August
Hi all, I hope you are well and enjoying the summer sun 😁. Sorry I won`t make the call on the 1st August as it is a special birthday time. See you on the 1st Sept. Best, Floss
1 like • Jul 31
Have a great time celebrating this milestone! 🎉 I’m off to Norfolk for family hols so wouldn’t have made it either. x
1 like • Apr 23
Great fun skiing with you this week, thanks! 🙏
Apr 15 •
Amazing end of season conditions..
I have managed to film and coach ! What fun! Thanks @Nathan Gaydon for being a great sport ..
1 like • Apr 16
@Jocelyn Cockle potentially, nothing serious, I don’t have the equipment. I am just starting to expand my boundaries and confidence 😊
0 likes • Apr 18
@Jocelyn Cockle all good for me! You may find my pace a nice break anyway 😅 see you soon x
1 like • Dec '25
Happy New Year! 🎉
1-10 of 19
Active 6d ago
Joined Sep 29, 2025
Milton Keynes