I struggle with cravings, and always wanting more food, denser fattier foods. But i eat more than enough and my stomach is extended. Tonight i had a huge salad with 2 whole avocados and i want more. I’m afraid to buy a bag of nuts or a jar of nut butter because i can eat the whole thing at once. It’s not about adjusting, I’ve been high raw for years, had this problem before too. So i feel like it’s emotional. Just wondering if anyone has advice?

Green juice - apple, kale, beet, carrot, cucumber 1st meal - 2 red pears 2nd meal - bananas and blueberries topped with banana, mango, and spinach. 3rd meal - veggie soup with avocado “toast” with kimchi on top. Toast made of sunflower seeds, flax seeds, tomatoes, agave nectar, Celtic sea salt with pizza/Italian seasoning. All raw and organic. *not a fan of agave but that’s how they make them. LoveForce brand

What benefits have you got from this mini course and being in this group so far?

I lovve cucumber noodles. I think cucumbers taste better noodled 😆 added some sprouts and greens and a tahini dressing. But i need better ideas and better dressings

Welcome! This is Tatsiana’s (Veganfruityflower) private community where you can get ongoing help from me to get your dream body while still eating foods you love. Here's what to do first: Step 1: Introduce yourself below with this copy/paste template: What's your name? Where do you live? Your top 3 favorite fruits? What are your health goals? What are your fitness goals? Where do you feel you have the most challenge when it comes to your diet and exercise? Step 2: Go through this introduction module 😊! This will allow you to unlock weeks 2, 3, & 4 of your 30 Day Challenge & access more of the course material. Best practices: 1) Have a profile photo with you on it (no blank icons or random pics) 2) Space out all your writings into single sentence paragraphs (like I'm doing here). 3) Welcome new members, make helpful posts, share your wins, and engage in the community to level up! 4) Share pictures of your meals daily and how you like them. Group Rules: 1) No Self Promotion 2) No Selling in the DM's 3) No Spamming the Community Feed