Hi everyone! I made a little video using the template we provided you with to introduce myself. Feel free to make your own or just type it out! Can't wait to meet everyone and we are so excited you are a part of this community ☺️

Okay I decided to use the introduction template I gave to you guys and made it into a video! Feel free to do the same if you’d like. Hope you enjoy my fun facts haha😝

WELCOME TO THE COMMUNITY!! We're so happy to have you here. Start on this post to learn about what will be in here and how to access your free resources! 🎯 HERE’S WHAT YOU NEED TO KNOW: 1. THE GOAL 🔥 We’re here to build fitness around our lifestyle, not the other way around. The goal is to make living a healthy lifestyle as simple and effective as possible without cutting out the foods you enjoy or time with the people who mean most to you. You’ll learn here that you don’t need another dreaded “diet” to see the results you want — all you need is a plan that works with your life. 2. THE COMMUNITY 👯‍♀️ This community is a space built for women who are ready to take back their life through movement for more energy and confidence on a daily basis. This isn’t just another fitness group — it’s your go-to hub for healthy lifestyle habits, hybrid training, strength training, simple nutrition and real conversations with other women with similar goals and drive to you! 3. THE CLASSROOM 📓 Visit the classroom resource tab to start you off on the right foot on the main 3 areas of focus for your fitness journey - GOAL SETTING - a 15 minute goal setting activity to help you set the tone for your journey and reset to create specific goals for yourself! Choose a time period, grab a notebook and set a timer for a solid brain dump on all the goals you want to achieve! - WORKOUTS - Download your FIRST hybrid workout to start trying! Will take you a max of 40 minutes. - NUTRITION - Download the staple proteins that can be incorporated into each meal along with generalized goals and facts about a high protein diet Want to start training hybridly for the next 6 weeks, JOIN OUR 6 WEEK PROJECT HYBRID CHALLENGE! Our finale to end 2025 stronger together! The challenge starts on November 10th! Keep your eyes out for early bird pricing and sign up starting the week of October 27th! 4. THE CALENDAR 📅 Don’t miss our monthly masterclasses and live Q&A’s where I go into detail personally with you guys and help you get the answers you’re looking for. Come hang out and get your questions answered on the spot!

So happy to have you here! This community is a space built for women who are ready to take back their life through movement for more energy and confidence on the daily. This isn’t just another fitness group — it’s your go-to hub for healthy lifestyle habits, hybrid training, strength training, simple nutrition and real conversations about building a body and lifestyle you love without cutting out the foods you enjoy. You’ll learn here that you don’t need another dreaded “diet” to see the results you want — all you need a plan that works with your life. What you’ll find inside: ✅ 1x Monthly mindset sessions ✅ Protein cheat sheet for easy accessibility to build high protein meals and snacks. ✅ 10 min starter guide on how to set and achieve your goals. ✅ 40 minute beginner/intermediate hybrid training workout to start learning how to train smarter, not harder (Home and gym options) ✅ A supportive community of women who get what you’re going through. ✅ Accountability from certified coaches to keep you on track (and motivated!) If you’re ready to transform your life for the better, join our community today!