Scott Groves - been training almost 6 years. Brown Belt @ 10th Planet with Nick & Spencer. Goal #1 - Get down to 199.9 lbs and stay there. At 47 years old I just feel better, a little faster, and cardio is better if I'm under 200. I'm at 215 right now. Got back to tracking my food and steps a few days ago. Need to do that daily and weight falls off! Goal #2 - Compete in the masters division of either ADCC or IBJJF next year. Younger guys with unlimited cardio are going to get the best of me at a competitive level - but against other older guys I can hold my own :-) Need to compete at Brown Belt (which I haven't yet). Goal #3 - Support Nick & Spence in building this community and offer some words of wisdom to the group as the old man (who has a bit more experience than you kids who heal much faster) :-)

Decided to challenge myself and get some competition rounds in with a big superfight coming up next month. Here’s my first match. I’d really appreciate some honest feedback on my performance, especially any mistakes I made, holes in my game that I should prioritize fixing, and areas where I could’ve made better decisions. I’d also love to hear what you think I did well, what strengths stood out, and what aspects of my game I should lean into or develop further. Feel free to be as critical as you want. I’m here to learn and improve, so any feedback is genuinely appreciated. Thanks, bruddas. https://youtu.be/JSIeqyyKNLY?is=K2fnvztz9X1AyomN

Name: Nathan Where you train: 10th Planet Belt: White How long you’ve trained: 3 months Favorite submission: Anything I can get.. One thing you want to improve: Escapes Next competition, if you have one: Never.

Cory - Blue belt - trained for 2 years quit for 4, now I’m bike. Train at BRJJ - non traditional gym. Goals for now is learn a takedown other than single leg, and a passing sequence.

Great training this morning working takedowns and ground n pound position for MMA. This is a great sequence! #Ninja School ! 😎🔥🥊