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Owned by Sonja
Rebuild your foundation through somatic labs. We test what works, discard what doesn’t, and build the coping tools you need for life’s challenges.
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2 contributions to Lighthouse Sons
25d •
Make His Life Harder (The Right Way)
This week's video addresses the ten mistakes doting parents make that quietly turn their sons avoidant: 1. Solving Problems Before He Feels Them 2. Removing All Consequences “Because He’s Young” 3. Overpraising Instead of Demanding 4. Letting Comfort Become the Default 5. Replacing Real-World Feedback with Digital Stimulation 6. Negotiating Everything 7. Protecting Him from Social Discomfort 8. Doing Things For Him Instead of Requiring Contribution 9. Prioritizing Happiness Over Growth 10. Delaying Exposure to the Real World Which one feels most familiar? 🤔
2 likes • 24d
Oh this is definitely hard to hear. Probably the hardest job as a mother is for her to have to nurture in the hard ways. Tough love is tough for a reason. It’s tough on all of us. Eight weeks of school left. He just turned 13 he’s 5’7” 190 lbs annd I’m 5’2” But I’m spicy lol wish me luck
Apr 4 •
Welcome to the community, Sonja & Ezra ✨
I'm very pleased to welcome @Sonja Gonzalez from New York. We chatted in @Daniel Halls's wonderful community and got talking about board game nights that she runs to help her boys play video games less. I'm also very pleased to welcome @Ezra Davidson Please make yourselves at home, I'm excited to get to know you better! 😊
2 likes • Apr 5
@Mary Nunaley Monopoly Knockout, and Gin Rummy 500 are my boy’s favorite right now.
2 likes • Apr 5
@Mary Nunaley I found it at a discount center. It’s kind of like a Monopoly themed table top shuffleboard. It’s fun. The kids get to knock each other pieces off and you get Monopoly money if you land on properties.
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@sonja-gonzalez-5211
Licensed Massage Therapist & founder of Somatic Architecture Lab.I integrate bodywork, Eastern medicine, and art to help you build a life of wellness.
Active 20h ago
Joined Apr 4, 2026
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