Happy New Year Everyone! Welcome back to Frequency Fridays! Last month we had many impactful stories shared in the group, from overcoming addiction to having near death experiences. It's the stories that bring us closer together, allow more vulnerability, and show us how powerful storytelling can impact everyone here in this community. You’ve heard me share stories many times from my ex-step mom to letting go of my belongings to step into a new identity. Now that 2025 is here, this is a great time to reflect on and share our stories from last year. What’s a story that transformed your life in 2024? What was the breakthrough or shift that happened? Share in the comments and let’s keep raising our vibration together!

we are the High Vibe Tribe dedicated to elevating our vibration and expanding our consciousness. We stand for healing and going into our inner work to transform from the inside out. We live by the values of courage, vulnerability, and presence and this community is focused on helping us all to grow into our most authentic selves. Freedom is the intention and as we meditate, heal and step into our power... we let go of the old and wire in a new way of being. We understand that our outer reality is a refection of our inner reality and rather than blame the outside or try to fix it, we look at ourselves and let go of parts of ourselves attached to the beliefs, patterns and past "familiar" energies keeping us locked in the past. When you go through a spiritual awakening many feel like the lone wolves in their family. This community is a way to connect with other people like you… dedicated to healing the past, spiritual growth, and creating their dream life. This is not about surface level change or thinking better thoughts… it’s about doing the inner work, looking at subconscious parts most people avoid (the shadow) and creating inside out transformation. There are some Rules for this community to keep it a safe space… 1. Absolutely no selling or promoting other groups/events. This includes directing messaging other members. Members who break this rule will be banned from the group.  2. Posts should either add value and be well thought out. Lets create a high vibe, supportive community section  3. No posting “who else lives in New York?” Etc these will be deleted as if everyone posted them the group will be flooded with it. if you want to learn how to see who lives in your city I share in the video below 4. Be supportive and accepting of other people. Like posts, support other people and encourage them. 

we just hit 50K high vibe people! as a celebration here is a meditation from the Vortex Experience in Sedona! this was a crowd fav and people afterwards asked for the recording and said it was their fav this meditation is focused on clearing out the chrakras and clearing out the energy in the body listen to this meditation here and comment below your experience! also lmk of what your favorite part of the high vibe tribe is and what you would like to see more of!

insecurity comes from a lack of acceptance and a self judgement that keeps shame active inside the body what if you owned your perceived "flaw?" there is someone out there that is confident with whatever insecurity you have, which means that a reframe and acceptance can radically change how you feel about yourself what is a reframe to a current insecurity you have and can you accept it? share below it may inspire others!