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Owned by Gb

Elite basketball drills created by a former All–Big Ten point guard. Access workouts, get expert guidance, and stay connected.

75 contributions to GB Go Beyond Community
Finish with both hands.
Around the basket, practice: • Right-hand layups • Left-hand layups • Inside-hand finishes • Reverse finishes • Floaters The more ways you can finish... The harder you are to guard.
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Your habits become your identity.
If you consistently work... You become a worker. If you consistently compete... You become a competitor. If you consistently prepare... You become prepared. What do you want your game to say about you?
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🏀 Film Study Friday
Watch 10 minutes of basketball today. Don't just watch the ball. Pick ONE thing to study: • Off-ball movement • Defense • Pick-and-rolls • Spacing • Footwork 💬 Tell us what you noticed.
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Don't wait until you're exhausted to recover.
Recovery is something you do every day. Sleep. Hydration. Nutrition. Mobility. Make recovery part of your routine—not a reaction to soreness.
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Watch what happens before the action.
Don't only watch the player with the ball. Watch: Where screens are coming from. Where defenders are helping. Where players are cutting. The more you watch, the more you understand.
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@sofia-weber-8337
Elite basketball training built on reps, structure, and confidence - on the court and off.

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Joined Mar 23, 2026