What is your current identity telling you? 😲 I do not like exercise 😲 I'm now too old for exercise 😲 I'm not confident enough to join a workout session 😲 I'm too unfit, stiff, not strong enough to move around 😲 I'm not disciplined enough Yes, your body has carried you to here - celebrate it!👏🤸♀️ But is it able to carry you on the rest of your journey? Does your current identity allow it, embrace it, confirm it? This is what my identity tells me: "I AM no longer led by my old identity. I am becoming someone who respects, moves, and trusts my body." How about you❓ What needs to change about your identity and story? What is the new story you would want to tell yourself?