Sacred Scales now has 20 members in our community! 🥳🥳 Welcome all for joining and I’m happy you’re all here. Community is important and fundamental to being human. You are a part of THIS community. What do you value? Do you want more social events, hang outs, resources, etc? I value time in nature, spending time with friends, and things that are simple. I love coffee and food. I want to share more of things that make me feel happy and peaceful. What do you like to do? What would you want to see in your community? It isn’t mine, it is ours. Is there anything specific you would like to see? Ill list some things i’d like to do in the comments :3 if you see an idea you like, give it a like or a reply Let’s cook something up in the comments!

You may use this format if you wish: Hello, my name is ______ and I care about _______. I’m looking to gain _____ from this group. I’ll go first ♡

I need YOUR help to build bridges. I want people to feel peaceful, fulfilled, and balanced in life. To do that I need bridges that are practical and not esoteric. I can and will make more resources for self regulation, building discipline, etc. but what else would help you feel more peaceful? if you feel peaceful, what worked? I love you and be peaceful ♡

Just finished a stream where i took 10 shots of espresso and did breathwork and meditation to adjust my heart rate :3 Will post more content on it soon and it was lots of fun :3 you can find the vid here twitch.tv/enbyletti also going to post on youtube :3 https://youtube.com/@enbyletti?si=xZXW_cwnLAz0fvCa

I am going to do a breath-work demonstration by taking 8 shots of espresso and attempting to reduce my heart rate to baseline live on twitch :3 Who will win, coffee or breath? Date to be determined but will likely be tomorrow or friday morning. Come watch and hang out with me! twitch.tv/enbyletti