Community and the feeling of having someone that has your back is the heart and soul of horsemanship. This journey is hard enough, but without support it’s almost unbearable. Having the right people helps so much. What your favourite thing to do with friends and horses?

Hi Eliza question, with my new horse Artimas he likes to kick out with both back feet at one of my horses especially at dinner time which courses a bit of a problem, is there a way that i can influence him so the kicking out is not the most desirable behaviour ??

Teddy has a reputation for head tossing, sometimes head butting and running backwards. So I spent a short session working with him on accepting the wormer. Everyone was in on it 😂

And no I’m not going to tell you to set your goals ( yes you should!) or start doing affirmations (yes you should!) or get going to the gym (yes you should!) But I am going to suggest making time…time for you to do the things you love. Life gets in the way, yes. We allow ourselves to get busy or distracted, but if we actually write time into diary for the things we love you will find it has a big effect on your day, week and year. When we write in our own time we are prioritising self care, and I promise when you see it written down you’ll feel special. Follow thru with it. Work can wait, dinner can wait, the washing can wait. Give yourself permission to look after you, no matter what it is your love to do

Some of the biggest struggles come from pointing the finger at the problems and focussing on the pain but how do we stop that habit - it’s easier said than done. But one simple way is to create a character (a vision if you like) for your ego. Really see that version of you as someone else. Then rather than blaming them or pointing the finger, you can have conversations with them. This gives you power, understanding and a tool to use to find out things about yourself you may never have realised. #cowgirlsmindset